Mindful Travel Tips That Will Make You Cherish Your Trip More

5 Surprising Reasons You’re Always Tired In the Morning – and What to Do About Them

15 Quotes About Rejection That Will Give You Strength

Overcoming Self-Doubt

Are You Plagued By Self-Doubt?

Can’t Meditate? These Hacks Will Solve That

10 Personal Motivational Mantras for a Better You

“Most folks are as happy as they make up their minds to be.” – Abraham Lincoln The mind is a powerful tool, and most of our life issues can be conquered by training the mind. One of the ways we can train our mind is to identify mantras which can change the way we see […]

Are You Suffering From Childhood Emotional Neglect? [Quiz]

There are many underlying reasons for depression, emotional instability, and maladjustment in adults. One of them is Childhood Emotional Neglect (CEN), which, while quite common is not widely understood by the average individual – even those who suffer from it. If you’ve been struggling with depression and other negative emotions for long periods, then you may have […]

June 21 Is International Day of Yoga

Did you know that there is such a thing as International Day of Yoga? I found out about it only this week, thanks to a reader of ours, Christina Kharbertyan of Self-Realization Fellowship.

Fun – and Useful – Facts About Father’s Day

Father’s Day is almost here. Have you gotten your dad a present? Maybe you’ve planned a family get-together? No matter what you’re doing, I’m sure your father will appreciate it. In my previous post, there are many ways we can show our parents how we love them, and celebrating Father’s Day is one of them. It […]

Beat Depression With These Natural Treatments [Infographic]

No one who has ever been clinically depressed would wish the same thing on another person. It’s a pit that has a potential to swallow you forever, and, even when it’s been treated, depressive thoughts can still come and go throughout your life. With 350 million people in the world affected by some sort of […]