Are You Happy at Work?

Five Ways a Positive Mindset May Help People with Terminal Cancer

How Does VR Technology Help Stargardt Disease Patients?

Breaking the Silence About Domestic Violence

A Beginner’s Guide to the Religious Symbols of Japan

Understanding the Role That Cultivating Mindfulness Plays In Improving Teen Mental Health

Tarot Guide: History, Decks and Most Popular Tarot Readers

Not many people know arothat Tarot reading can be learned. This skill helps in developing a spiritual life covering not only the physical but also the emotional, mental, spiritual and karmic levels. By learning the Tarot cards, one is then able to be aware of the areas in his life that he or she can […]

14 Ways to Improve Self-Discipline

Some people have more self-discipline than others, but in all likelihood, those who are self-disciplined worked hard to be where they are. If you are in the group that needs to work on self-discipline, you’ve come to the right place. Whether you want to stop smoking or be better at time management, improving your self-discipline is […]

Ways to Stay Healthy While You’re Under Pressure

1. Get Enough Sleep Sleep is absolutely critical to our ability to deal with stress. But in a cruel irony, sleep is often hard to find when we’re under significant stress. Without sufficient rest, you’ll find your resiliency lowered significantly.

Mindfulness: Habits to Get Back on Track After Adversity

Getting back on track after something bad happens in your life can feel daunting. The important thing to remember is that you should only take on what you can handle, when you can handle it. We don’t always know the outcomes of actions we take. Sometimes things happen to us without our foreknowledge. But we […]