Why on Earth Does Canada Have Crack-Pipe Vending Machines?

5 Simple Ways to Learn How to Go With the Flow

10 Unexpected Uses for Medical Marijuana

Three Simple Ways to Achieve a Zen State of Mind

How to Practice Mindfulness & Reduce Anxiety

7 Things You’re Doing Right Now That Makes You Sad

How to Practice Mindfulness in Online Dating

Online dating has become a widespread activity among men and women. But just like in the traditional dating styles, there are principles of behavior to live by, if you want to find a decent partner worthy of your love and respect. Men, especially, are not very mindful of how they present themselves to women and […]

Using Mindfulness as a Tool for Relapse Prevention

Mindfulness and meditation are often touted as the path to inner peace, but is such a thing truly possible? Establishing healthy habits is difficult at the best of times, so the thought of starting a meditation practice while your life is in turmoil may seem like a waste of precious energy at best—and an insurmountable […]

Gift-giving Tips To Enhance a New Relationship

There are no hard and fast gift-giving rules for someone you’re in a relationship with fairly recently. And yet…that innocent little gift can be a determining factor in the early demise or continuity of your “almost there but not quite yet” union. If you really like the person and wish your new relationship to progress […]

Why You Can’t Sleep – and How to Fix It

Are those dark circles around your eyes getting darker by the day? Are you starting to dread nighttime because you know you’re going to be tossing and turning, not getting that much-needed shuteye? You’re not alone. According to the CDC, an estimated 50-70 million American adults have sleep or wakefulness disorder of some sort.

Is Parental Marriage Blessing Still Relevant Today?

Relationships can be complicated and when family members are involved, it becomes even more complex when it comes to marriages. When planning to pop the question, most men will approach their partner’s parents to ask them for their daughter’s hand in marriage. But what would happen if the parents refuse? Is it still advisable to […]