photo credit: Spring Dew
One of the worst places for your waist line is the office. We binge. We snack. We stress eat. Here are the top 10 ways you can lose weight at work.
1. Get off the coffee
Coffee is not a weight gainer in itself but the sugar, cream and biscuits you have with [...]

When I think of charisma I think of Will Smith. The man has something about him that just makes you like him. His charisma is infectious too – after a Will Smith movie comes out everyone is trying to be like him. So how do we develop charisma like Will?
What is Will Smith Charisma?
Before we [...]

“Everyone just relax, all right? Believe me, if there’s one thing Ron Burgundy knows, it’s women.”
Ron Burgundy knows women. He said so himself! If you want to know how to start an office romance you should listen to all the things Ron has to say… and then forget them.
Complimenting her perfume
When you compliment a woman’s [...]

Tyler Durden (Brad Pitt) can teach you a thing or two about your work. The question is… are you ready for the lesson?
Tyler Durden on Motivation
The first thing that Tyler Durden taught me was about my motivation for work. Am I there for the right reasons? Check out this quote.
Advertising has us chasing cars and [...]

A lot of people blame their weight problems on their work. How many times have you heard and overweight friend say “I don’t have time for a healthy lunch” or some similar excuse? I hear it often. This post will look at some simple ways you can eat cheap and healthy at work every single [...]