Okay it’s time for a little bit of an opinionated rant. This whole craze of violence on Youtube makes me sick. Kids are now attacking strangers in the street; bashing them, kicking them in the head and then filming it an putting it on Youtube for a bit of a laugh. It’s called ‘happy slapping’ [...]

Over the last few weeks I have really been struggling to relax and unwind at the end of the day. My stress levels have been high and my sleep has been restless. Following the massive popularity of my eBook Enlightening Stress Relief I realized that so many of us are struggling to relax. For this [...]

After yesterday’s post on how to quit coffee using meditation I thought it would be interesting to learn how many cups of coffee readers are actually drinking. I have created a little poll in the sidebar where you can leave your answer and let us all know. If you are reading this in a feed [...]

“Is the cup half full or half empty?” For a long time I have been addicted to coffee. Three to four cups a day addicted. After struggling with many different methods of giving up and quitting the world’s most popular drug I realized that my basic training in meditation could be the solution. In this [...]

Yesterday I spent $80 on a new Debden Executive diary (pictured above). Mrs. Daily Minder wasn’t very happy. I went down to my favorite office supplies warehouse called Officeworks thinking that I could pick up a diary on the cheap. I was wrong. All they had were fancy covers that cost $50+ and then you [...]