photo credit: iMorpheus Have you ever met one of those people that just ooze happiness? They are amazing company and they often command the attention of everybody in the vicinity. Being around them even makes you feel happier – it’s as if their peace of mind is contagious. What a wonderful gift that they have [...]

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle Do your daily habits affect how successful you are in life? You bet they do. Can you change your habits and point you life in the direction of greatness? Absolutely. Here are 5 habits that will help you [...]

photo credit: Riggzy If you have ever had a panic attack you will know how bad they are. Your heart rate goes up, you feel like throwing up and you just want to figure out a way to calm down. It is terrible and it often feels like there is no solution. A few years [...]