When we think about pain, it is generally to do with the physical causes – such as an injury caused through a fall, or a headache caused by staring at a computer for too long. But how often do we consider the fact that there could be an emotional reason for our ailments? There is [...]

I’m a big fan of NLP – or neuro linguistic programming – so I thought I’d devote this particular blog post to some of my favourite NLP techniques. NLP is a personal development system based on an understanding of how the mind works – how people use thoughts, feelings, words and actions – and using [...]

photo credit: Paco CT “All of us who are worth anything, spend our manhood in unlearning the follies, or expiating the mistakes of our youth.” – Percy Bysshe Shelley It’s the 1940s and our man, now just a small boy, is growing up in a middle class family with a bunch of brothers and sisters. [...]

photo credit: bogers The Ethical Dilemma discussions that we have here at The Daily Mind are fast becoming my favorite time of the month. I love sitting back and watching your educated but passionate comments roll in. Sometimes I get a laugh out of them, sometimes I walk away really quite upset. But I always [...]

photo credit: Schantzilla “A clear understanding of negative emotions dismisses them.” – Vernon Howard Stress, depression, panic attacks and anxiety. The modern world is overflowing with emotional problems of all different kinds. And chances are you or someone you know has suffered from some form of emotionally unhealthy state. So how can we avoid these [...]