So it recently occurred to me that I’ve been indulging in rather a bit too much negative self-talk lately. I’ve been cross with myself about all kinds of things from eating too much junk food to making errors at work – and that critic inside my head has been having a field day. Well, I’ve [...]

Work can sometimes get you down, which is why on the Daily Mind we try to give you the best tips and advice for making the daily grind more fulfilling and spiritually rewarding. Making a difference If you are contemplating a career change and want to pursue a job that really makes a difference, then [...]

Lately, I’ve been hearing tons and tons of stories from people who believe in the law of attraction and have experienced its transforming power in their lives. And after all this reading, and a lot of pondering, too, I couldn’t help but start to notice the threads—the little themes that seem to weave through many [...]

After spending several months travelling round South East Asia a few years ago, I developed a fascination with Buddhism, and this has shaped my attitude to the world and my own life. I’m currently preparing for a trip to Thailand where I will learn Thai in Bangkok and I’m keen to further my studies into [...]

Most people experience fear or anxiety in some form or other and stress and worry are very much on the increase during these uncertain times. More and more people are turning to antidepressants or other prescription drugs in order to cope with stress and anxiety. For this blog post I thought I’d take a look [...]