Entries Tagged as 'Hacks'

Tuesday, July 29th, 2014

20 Ways to Relax Your Mind and Body

Life is unpredictable, and while there are times when you feel like you’re on the top of the world, there are times when you just need to be able to relax your mind and body. Pronto. Source When these moments happen, you do not have to panic and stress yourself out even more. Here are […]

Tuesday, January 7th, 2014

5 Tips for Improving Focus & Your Mind

Have you felt a little foggy and forgetful lately? Better focus, improved memory, and a sharper mind are all possible with just a few simple techniques and all-natural treatments. If you want to be more productive and focused throughout your day, just adopt some of these tips into your daily life. Call them five steps […]

Friday, November 1st, 2013

4 Practical Things to Do When You Can’t Sleep

I’ve always had sleep issues. They come in cycles. There are times when I fall asleep earlier than I would want to, but I’d wake up in the middle of the night – same time, every time. There are periods when I just can’t seem to do anything but sleep – day or night. Then […]

Wednesday, October 30th, 2013

Mindful Travelling Tips: Eco Love, Learning Thai and Being Nice

Traveling and experiencing what the world has to offer is an educational experience like no other, but horror stories of rude tourists and irresponsible ones abound, leaving a bad taste in locals’ mouths and an ever worse fate for the environment. You don’t have to contribute to the bad image of tourists if only you […]

Thursday, October 17th, 2013

7 steps to a happier life

We all want one fundamental thing in life and that’s to be happy. But true happiness seems to be an elusive thing in today’s hectic, stress-filled world. We may have all the gadgets we could possibly want and a constant stream of information at our fingertips, yet stress, anxiety and depression are all on the […]