Articles in the category Happiness

10 Simple Things Happy People Do Around the World

Happiness. The elusive thing that everyone wants but often difficult to describe. Unsurprisingly, the topic is covered to death. What is happiness? How to achieve happiness? What are the habits of happy people?

Are You Happy at Work?

Happiness is a hard thing to gauge. It can change from day to day, moment to moment. The choices we make and actions we take affect our feelings of satisfaction. How much time do you spend doing things that make you happy? A key step towards attaining satisfaction is understanding the importance of the personal […]

Types of Friends You Should Avoid to Enjoy a Peaceful Life

People value their friends and while they cherish the old ones they have, they also make new friends as time goes by. Friendship allows people to have someone to talk to about life’s ups and downs and have constant support when they’re going through tough times. However, there are times that this relationship can go […]

7 Things You’re Doing Right Now That Makes You Sad

What makes us sad? Sadness is an emotion that can range from feeling bummed out because the last chocolate donut was heisted by the enemy coworker to feeling almost numb or paralysed over a relationship that has ended. Sadness takes away self assurance. What else makes us feel sad? We might have control over how […]

8 Ways to Overcome Post-Holiday Depression

It’s back to the daily grind and post-holiday depression hovers on the sidelines. When the excitement and frenzy of the holiday season is over, most people feel a sense of loneliness. The season’s high comes crashing down and drops us with a brutal thump on the ground of reality. The letdown comes from unmet expectations, […]

8 Attitudes to Develop to Have a Happier Year Ahead

Our new year’s resolutions all have one goal in common: to make us happy. Whether it is to lose weight and live a healthier lifestyle, improve ourselves or become better at managing our finances, we feel elated if we succeed in following them through. But what people usually miss is that our attitudes and outlook […]

3 Ways to Avoid Internet and Social Media Anxiety

Social media consumption can be stressful at any time, but the days following the US Presidential election have made places like Facebook more emotionally volatile than usual. The internet and social media are part of our daily lives. We use them for work, to communicate with friends, and to make important plans.

Avoid These 5 Habits and Become a Happier Person

Happiness is an abstract concept for which there is no universal measuring stick. That’s why it’s hard to say if a person is happy or not. Fleeting moments of positive emotions that come from one-time events like enjoying a movie or meeting up with old friends make us happy. But how long do these feelings […]

5 Simple Tips on How to Remain Positive in the Midst of Negativity

When all we hear are bad news and our own personal life isn’t so good either, it’s difficult to remain positive. Negativity can affect our mindset and moods without us being aware of it and can seep in unnoticed in almost every aspect of our fragile lives. Before we know it, our happy meter has dropped […]

4 Destructive Behaviors That Ruin a Relationship

Have you had a series of relationships that all ended badly? Were they all marked by emotional turbulence and a cycle of breaking up and making up? If you see a recurring pattern in all of your intimate affairs of the heart, maybe you shouldn’t be blaming lady luck but start looking inward, into your […]