Today I was watching the news and they had a story about a recent study that has shown that about one in six Australian’s can attribute their depression to their work. You can read the news article here.
I found this pretty interesting. I have never really considered that work would cause people to spiral [...]

Every Monday is Health at Work day here at The Daily Mind.
Today I want to tell you about the benefits of freshly made fruit and vegetable juice. Many years ago I got into freshly made juice when I was on a health kick and now I really take for granted how good this stuff is [...]

Last week we looked at foods that help you concentrate and today I want to take a look at foods that make you stressed, anxious and depressed. I am a firm believer that what you eat has a big impact on how “healthy” your mind is. If you have been feeling unusually stressed lately and [...]

I have decided to make every Monday “Healthy Work” day here at The Daily Mind.
Today we will be looking at all things “tea”. I want to tell you about the different types of tea, where it came from, the health benefits and problems associated with tea as well as a few tricks I learned [...]

Ginkgo biloba, ginseng, caffeine… there are a whole range of foods out there that are supposed to help us concentrate more. But do they really do anything? Do these substances really affect how well you can concentrate or how well you can retain information?
In this article I want to take a look at some [...]