Today is the last day of our poll on how many coffees readers of The Daily Mind drink per day. The results really surprised me. They were very different from what I had expected. Take a look at a Pie Chart of the results: The biggest section is the 2-3 cups per day which I [...]

“Is the cup half full or half empty?” For a long time I have been addicted to coffee. Three to four cups a day addicted. After struggling with many different methods of giving up and quitting the world’s most popular drug I realized that my basic training in meditation could be the solution. In this [...]

We all spend way too much time on our computers. Our bodies are suffering. In this post I want to tell you about a few signs that can pop up to alert you that your computer use is affecting your health. 1. Sore wrists If you have sore wrists it can be a sign that [...]

Today I was watching the news and they had a story about a recent study that has shown that about one in six Australian’s can attribute their depression to their work. You can read the news article here. I found this pretty interesting. I have never really considered that work would cause people to spiral [...]

Every Monday is Health at Work day here at The Daily Mind. Today I want to tell you about the benefits of freshly made fruit and vegetable juice. Many years ago I got into freshly made juice when I was on a health kick and now I really take for granted how good this stuff [...]