Entries Tagged as 'How To'

Thursday, October 16th, 2014

When Relationships End…Badly

When people enter a relationship, they don’t think about it ending. When everything seems right (at that time), partners may even think about spending the rest of their lives together. Source The reality, however, is that not all relationships have happy endings; and relationships can be hard. In a previous post, Why Are Relationships So […]

Tuesday, October 7th, 2014

Determine If You’re Lacking Self-Compassion, and Learn How to Develop It

Day in and day out, we are hammered by expectations, judgements, and obligations. As can be expected, we sometimes make mistakes. We fail. And during those times, we beat ourselves up – some more than others. Source If you find yourself beating yourself up for whatever mistake you’ve made, maybe you should ask yourself this […]

Tuesday, September 30th, 2014

6 Ways to Cheer You – and/or Others – Up

When you need a pick-me-upper, the tendency may be to curl up in bed and wallow. We do know how tempting that can be, but it may not be the best thing to do. You can do some other “productive” things instead, and cheer yourself up in the process. Source Additionally, these things may help […]

Tuesday, September 23rd, 2014

Reduce Stress by Actually Reducing Your Debt

Growing up, I saw how my parents and relatives dealt with money. Some were rather responsible, making sure they had savings and investments, the latter being the ones with more disposable income than others. Most, however, seemed to be living in debt. Source No matter how big or small, there always seemed to be debt […]

Wednesday, August 20th, 2014

3 Simple Things to Do When Your World Spirals Out of Control

Given the choice, we probably would want to be in control of everything that happens in our lives. That’s why we make plans. From short-term to medium-term to long-term plans, we have ideas of what we want to happen, where we want to be, and what we want to be doing at certain points in […]