Articles in the category How To

How to Handle Money Matters to Keep a Marriage Going

Money is already a tricky issue of itself but it multiplies a hundredfold when you are married. You’ll have to merge your outlook on finance management, approach to spending, needs and wants with another person who grew up under different circumstances and teachings. That’s why it’s important to learn how to handle money matters jointly […]

Overcoming Self-Doubt

Yesterday, we talked about self-doubt and some questions you can ask yourself to help determine if you’re struggling with the issue. If you’re reading this, then the chances are that you have realized that you are suffering from a case of self-doubtitis. Yeah, I made that up. It’s not really funny, though, if you constantly […]

How to Sleep Away From Home

Traveling is almost always a welcome thing for a host of reasons. However, some people face several issues when away from home. Whether it’s a business trip or a vacation, there may be tiny details that somehow take away from the experience. One of them is having trouble falling asleep.

10 Ways to Become a Better Son or Daughter

In theory, we all know that our parents want only the best for us. They have our best interest at heart, and they will do whatever is in their power to make us happy. In reality, it is hard to remember this concept. There are many times when our beliefs and wants clash with that […]

8 Simple Rules to Take Control of Your Time

Taking control of your life is a lot harder than it sounds. Sure, we all want to believe we are in control, however too often we let ourselves fall behind. We let others and our love for them direct how our days unfold, and before you know it, you don’t have any time that is […]

How to Focus at Work

A couple of weeks ago, I shared an infographic offering tips on how to meditate at work. The main idea of the article was how to find time to meditate with a hectic schedule…you want to meditate but can’t find time. We know that meditation brings focus and helps us center our minds, which extends […]

7 Fun Ways to Improve Your Memory

Do you have 10 copies of your house keys because you always forget them? Do you have to run around the house looking for your car keys in the morning? How about remembering names? Are you simply “bad with names”? Maybe you’re suffering from memory loss. 5 Tips for Improving Focus & Your Mind Some […]

15 Ways to Become Mentally Tough

We all want to be mentally tough, but sometimes it may feel like you weren’t born to be that way. Understand one thing: mental toughness is not an inherent trait. It can be learned, developed, and honed. If you want to become mentally tough, you need to work at it. You want to become tough […]

Beat Depression by Yourself: Is it Possible?

Depression drains energy like the bathtub drain sucks water when the plug is removed. There may be days when the energy drain isn’t too bad, but there are days when you just can’t get out of bed. Many people will say that it is all right to ask for help and that every person who […]