Entries Tagged as 'How To'

Tuesday, June 17th, 2014

Why It’s Important to Control Your Anger – and Practical Tips to Do It

Anger is a normal emotion, and letting it out is actually healthy. The “normal” person lets his anger show when appropriate, but does not let it control him, or let things get out of hand. There are some people, however, who just can’t seem to get a grip on themselves when the monster that is […]

Monday, June 2nd, 2014

5 Things You Can Do to Control Your Social Media Addiction

There’s nothing with wrong social media and social networks per se, but even as early as 2008, people were already spending way too much time on Facebook and other platforms. Today, the average person probably cannot go a day without going on Facebook, Twitter, Google+, or some other network. Still, there is nothing wrong with that, […]

Wednesday, April 9th, 2014

6 Proven Ways to Quickly Chase the Blues Away

Whether it’s the blues, or something is bothering you, the result is the same: you do not feel good. And, when you do not feel good, it’s always almost impossible to do what you need to do (whether it’s work or personal tasks). Image source Different strokes for different folks, of course, but here are […]

Tuesday, January 28th, 2014

How to Always Stay Positive, Part 2

“The key to working with happiness healthfully is to see it as a momentary passage and not a final destination.” – Karla McLaren, The Language of Emotions In How to Always Stay Positive, Part 1 we discussed the merits of rephrasing our words and thoughts toward what is possible and the outcomes we truly desire […]

Wednesday, December 11th, 2013

Quick Ways to Calm Yourself Down When You Feel Overwhelmed

These days, it seems that overwhelmed is the only feeling I know. There is just so much going on all on fronts that I have to admit sometimes, I do not know how to handle everything on my plate. I won’t go into the details, but suffice it to say that I feel like a […]