photo credit: Photos8.com “Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.” – Wayne dyer. The other night I was sitting down with my brother watching a late night soccer match when we started talking about [...]

photo credit: loremipsum Everyone is addicted to something. For me it is coffee. I love it. Others have an addiction to drugs, sex or video games. And the sad thing about addictions is that they overtake your entire life; everything else comes second. In this post I am going to give you some practical and [...]

photo credit: Lucky B “My religion is to live and die without regrets.” – Milarepa, Tibet’s greatest ever yogi. Imagine this. You are old, frail and sick. You are laying in your bed with your children and family members around you. They are crying. Their eyes are red and their faces pull forced smiles trying [...]

photo credit: ag2r Last night I went to have a hit of tennis with my younger brother. As he jumped in the car he said, “I have a present to give you” but wouldn’t tell me what it was. After the game we went back to his place and, upon walking in to his room, [...]

photo credit: Amre Ghiba Parties and social gatherings are a part of life. They are intended to be happy occasions where friends and colleagues get together to catch up and unwind. However, there are a lot of people out there who hate going to parties because they experience high level of anxiety. I used to [...]