photo credit: bidwiya This is a guest post by Psychology student Brittany Miller from Rose Tinted Glass. You’ve heard the popular mantra, you’ve seen the forms and know the behavior. It’s even prominent in the popular movie series Star Wars. Meditation is a mental discipline in which one “thinks” his or her way to a [...]

To me there is nothing more relaxing than a nice pond with trickling water and fish swimming about. Ever since I was very little I have found great pleasure in sitting by a lake or river for a few minutes of relaxing meditation. Recently I also discovered that a fish pond is great for Feng [...]

His name was Milarepa and he was a murderer. The start of this yogi’s life was marred by violence, hatred and revenge. But mention his name to any Tibetan and their eyes will well up with tears of devotion and joy. For this is a story about change. This is a man who recognized his [...]

Last week I showed you a video that contained rare footage of some of Tibet’s greatest meditation masters. Today I present you with the full series. What’s in the videos? In these videos you will see Tibet’s most famous meditation masters, its most secret yogis and its most enlightened beings. Anyone interested in meditation or [...]

When the Tibetans first fled their home land after the Chinese invasion a documentary maker called Arnuad Desjardin was on the scene. He was granted access to some of the highest lamas and the most secret practices in the name of preserving these ancient Tibetan Traditions. I thought I would show you this video seeing [...]