Entries Tagged as 'Mindfulness'

Tuesday, August 26th, 2014

5 Incorrect Assumptions You Make When You’re Angry

I don’t know if you’re aware of it, but anger is a serious issue in our society today. Teens and adults alike suffer from anger management problems. Back in 2012 alone, a study found that 6 million teens in the US were affected with intermittent explosive disorder. Imagine if those teens didn’t get help! How […]

Tuesday, August 12th, 2014

On Humblebragging: How to Spot It and How to Stop Yourself From Doing It

What is humblebragging? “I’m so busy at work that I’ve only had 4 hours of sleep in the past 3 days.” “Don’t you hate it when you can’t find enough lightning cables to charge your iOS devices?” “When I bought this 75-inch TV and sound setup, I certainly didn’t want my neighbors complaining about the […]

Tuesday, May 20th, 2014

Learn How To Go With The Flow

“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” Lao Tzu There is a popular saying that what we resist persists. But what does it really mean? The suggestion is to learn to […]

Tuesday, May 13th, 2014

20 Quotes About Accepting Change

1. The measure of intelligence is the ability to change. – Albert Einstein

Tuesday, April 29th, 2014

On Leadership…

“Outstanding leaders go out of their way to boost the self-esteem of their personnel. If people believe in themselves, it’s amazing what they can accomplish.” Sam Walton