Entries Tagged as 'Mindfulness'

Tuesday, April 15th, 2014

Why Are Relationships So Hard?

Relationships are hard work, but I believe the short answer is: Because both people have to be willing to do the work it takes to heal themselves through loving the other the way they need to be loved.



Tuesday, March 25th, 2014

Are You Emotionally Unavailable? Part 2

Last week we asked the question. This week we talk about solutions! I love problem solving… Source

Tuesday, March 11th, 2014

What Can We Learn From The Zombie Apocalypse?

There are parts of all of us that need to be developed. We are no greater than the thoughts we think. We get up every day. Go to work. Walk the dogs. Cook the food. Mind the children. But do we move as a result of who we really are or who we want to […]

Monday, March 10th, 2014

Tools to Develop Mindfulness

Mindfulness has been a very popular concept in recent times, and with how hectic we live our lives these days, it is rather understandable. The pace we live our lives brings about a lot of stress, and we find ourselves yearning for the good old days of enjoying the moment. Source Unfortunately, mindfulness is something […]

Tuesday, March 4th, 2014

7 Quotes About Gratitude

When I think about all that happens during the week, all of the things that I struggle with, I find life is easier when I remember to be grateful. Not just for the things that go right but for everything. Every experience, every opportunity.