Articles with the category Productivity

On Leadership…

“Outstanding leaders go out of their way to boost the self-esteem of their personnel. If people believe in themselves, it’s amazing what they can accomplish.” Sam Walton

What Can We Learn From The Zombie Apocalypse?

There are parts of all of us that need to be developed. We are no greater than the thoughts we think. We get up every day. Go to work. Walk the dogs. Cook the food. Mind the children. But do we move as a result of who we really are or who we want to […]

4 Healthy Habits to Help You Get Off to a Good Start Every Day

I am not a morning person, and I think I never will be. I have to admit, however, that there are periods when I do get an early start. And when I do, the day turns out to be more productive. Source Additionally, I’ve noticed that when I wake up earlier than usual, I tend […]

4 Power Nap Mistakes That Kill Your Energy Buzz

Power naps are supposed to perk you up and give you the second wind you need to get through your day in a better mood. But are you getting the most out of the quick zzz’s you take during your lunch break? If you want to make the most out of your nap time and […]

The benefits of green exercise

We all know that regular exercise is essential for both a healthy mind and body. According to the Mayo Clinic, taking regular exercise helps to prevent and improve a number of health problems, including high blood pressure, diabetes and arthritis. Indeed, research also shows that exercise can have a positive effect in reducing anxiety and […]

Self belief and mastering your mindset

About six months ago I took up running and have found it to be really helpful for beating stress and improving my overall fitness. Six weeks ago a friend of mine invited me to take part in a competitive race – something I’ve never done before – and I accepted the challenge. However, now that […]

Start your day on the right note

Previously in this blog I’ve written about the fact that I’m not a natural optimist and that I have to work hard to maintain a positive outlook in life. Well, it so happens that I’m also not much of a morning person. It’s a pretty rare day when I leap out of bed, full of […]

Time for a change?

Work can sometimes get you down, which is why on the Daily Mind we try to give you the best tips and advice for making the daily grind more fulfilling and spiritually rewarding. Making a difference If you are contemplating a career change and want to pursue a job that really makes a difference, then […]

Is your workplace making you ill?

As I write this blog post I can feel my neck and back aching from sitting at a desk all day. I’ve also got a touch of eye strain and I think my knees are a bit locked up. What a mess I must sound! But my discomfort has inspired this blog post, which asks […]

Be your own NLP master

I’m a big fan of NLP – or neuro linguistic programming – so I thought I’d devote this particular blog post to some of my favourite NLP techniques. NLP is a personal development system based on an understanding of how the mind works – how people use thoughts, feelings, words and actions – and using […]