Entries Tagged as 'Stress'

Wednesday, August 20th, 2014

3 Simple Things to Do When Your World Spirals Out of Control

Given the choice, we probably would want to be in control of everything that happens in our lives. That’s why we make plans. From short-term to medium-term to long-term plans, we have ideas of what we want to happen, where we want to be, and what we want to be doing at certain points in […]

Wednesday, August 6th, 2014

5 Things to Focus on When Your World Turns Upside Down

1. Everything is temporary. Everything. When you cut yourself, you bleed, nurse a wound for a while, and then it heals. When a flower blooms, it’s beautiful for a while, and then it dries up. When there’s a storm, the rain and thunder may rage all night. But that passes, too. Source In the middle […]

Tuesday, January 28th, 2014

How to Always Stay Positive, Part 2

“The key to working with happiness healthfully is to see it as a momentary passage and not a final destination.” – Karla McLaren, The Language of Emotions In How to Always Stay Positive, Part 1 we discussed the merits of rephrasing our words and thoughts toward what is possible and the outcomes we truly desire […]

Tuesday, January 21st, 2014

How to Always Stay Positive, Part 1

“All that we are is the result of what we have thought: it is founded on our thoughts and made up of our thoughts. If a man speaks or acts with a good thought, happiness follows him like a shadow that never leaves him” – Gautama Buddha I recently watched a documentary called “The Secret” and one of […]

Monday, September 16th, 2013

7 Common Habits of the Perpetually Stressed

If you’re wondering why your life seems so stressful and are trying to figure out why, you might want to take a moment to look at yourself because YOU might actually be the major reason behind all the stress you’re having to deal with on a daily basis. Life will always find a way to […]