photo credit: ag2r
Last night I went to have a hit of tennis with my younger brother. As he jumped in the car he said, “I have a present to give you” but wouldn’t tell me what it was. After the game we went back to his place and, upon walking in to his room, [...]

Roger Federer. Perhaps the greatest tennis player ever to have lived. Watching him play tennis is something similar to what it was like watching Michael Jordan play basketball or what it would have been like to watch Michelangelo paint pictures. When I think of Federer I think of words like discipline, focus, poise, accuracy and [...]

image thanks: jfklibrary.org
Did you know that John F. Kennedy commissioned an entire study to determine the most effective handshake? And with good reason! More than just a sign of friendship, your handshake speaks volumes about who you are as a person. A soft hand shake can indicate insecurity. A quick-to-let-go handshake can convey arrogance. Kennedy [...]

To me there is nothing more relaxing than a nice pond with trickling water and fish swimming about. Ever since I was very little I have found great pleasure in sitting by a lake or river for a few minutes of relaxing meditation. Recently I also discovered that a fish pond is great for Feng [...]

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle
Do your daily habits affect how successful you are in life? You bet they do. Can you change your habits and point you life in the direction of greatness? Absolutely. Here are 5 habits that will help you cultivate [...]