Comments on: 6 Ways to Beat Depression During the Winter Months http://www.thedailymind.com/happiness/6-ways-to-beat-depression-during-the-winter-months/ Sun, 29 Jan 2012 05:25:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Carole Heath http://www.thedailymind.com/happiness/6-ways-to-beat-depression-during-the-winter-months/comment-page-1/#comment-23386 Carole Heath Sun, 22 Nov 2009 20:29:43 +0000 http://thedailymind.com/?p=441#comment-23386 This is a very interesting article regarding depression and the winter month's there are so many very good tips to help people through this time. I have a friend who suffers with SAD and she has trouble during the winter month's, she has just purchased one of those light boxes which she said does help, in countries like Norway, Sweden, Greenland, where there isn't much light during the winter month's many people get this complaint. The dark morning and when it gets dark early in the evening also has an impact on mood I think, but you must try to keep active if you can, the winter month's soon pass and hopefully the brighter weather will come and that makes people feel much better and more cheerful. This is a very interesting article regarding depression and the winter month’s there are so many very good tips to help people through this time. I have a friend who suffers with SAD and she has trouble during the winter month’s, she has just purchased one of those light boxes which she said does help, in countries like Norway, Sweden, Greenland, where there isn’t much light during the winter month’s many people get this complaint. The dark morning and when it gets dark early in the evening also has an impact on mood I think, but you must try to keep active if you can, the winter month’s soon pass and hopefully the brighter weather will come and that makes people feel much better and more cheerful.

]]> By: herbyourlife http://www.thedailymind.com/happiness/6-ways-to-beat-depression-during-the-winter-months/comment-page-1/#comment-9038 herbyourlife Thu, 26 Feb 2009 20:25:32 +0000 http://thedailymind.com/?p=441#comment-9038 <strong>herbyourlife...</strong> Generally I do not post on blogs, but I would like to say that this post really forced me to do so! really nice post.... herbyourlife…

Generally I do not post on blogs, but I would like to say that this post really forced me to do so! really nice post….

]]> By: Randomn3ss » Coping with and beating Seasonal Affective Disorder (winter depression) http://www.thedailymind.com/happiness/6-ways-to-beat-depression-during-the-winter-months/comment-page-1/#comment-4235 Randomn3ss » Coping with and beating Seasonal Affective Disorder (winter depression) Mon, 01 Dec 2008 21:53:26 +0000 http://thedailymind.com/?p=441#comment-4235 [...] The Daily Mind has most of your obvious suggestions, the main one is to get outside more.  This time of year it’s just too cold for me to be outside for any period of time, the older I get the less fond I am of winter. [...] [...] The Daily Mind has most of your obvious suggestions, the main one is to get outside more.  This time of year it’s just too cold for me to be outside for any period of time, the older I get the less fond I am of winter. [...]

]]> By: The Daily Minder http://www.thedailymind.com/happiness/6-ways-to-beat-depression-during-the-winter-months/comment-page-1/#comment-4088 The Daily Minder Wed, 26 Nov 2008 02:35:32 +0000 http://thedailymind.com/?p=441#comment-4088 Good luck Miss Attica! Good luck Miss Attica!

]]> By: Miss Attica http://www.thedailymind.com/happiness/6-ways-to-beat-depression-during-the-winter-months/comment-page-1/#comment-3808 Miss Attica Wed, 19 Nov 2008 12:12:11 +0000 http://thedailymind.com/?p=441#comment-3808 Thanks for good advice! I do get the blues during winter, and I will certainly consider trying some of these. Thanks for good advice! I do get the blues during winter, and I will certainly consider trying some of these.

]]> By: The Daily Minder http://www.thedailymind.com/happiness/6-ways-to-beat-depression-during-the-winter-months/comment-page-1/#comment-3805 The Daily Minder Tue, 18 Nov 2008 23:35:47 +0000 http://thedailymind.com/?p=441#comment-3805 Hi Cesar. Thanks for the compliment. I hope you enjoy what you read here. Looking forward to seeing you around again. TDM Hi Cesar.

Thanks for the compliment. I hope you enjoy what you read here. Looking forward to seeing you around again.

TDM

]]> By: Cesar Moves http://www.thedailymind.com/happiness/6-ways-to-beat-depression-during-the-winter-months/comment-page-1/#comment-3800 Cesar Moves Tue, 18 Nov 2008 22:44:09 +0000 http://thedailymind.com/?p=441#comment-3800 I can relate to this ! , I've heard some goody things about this blog ! I bookmarked it on my favorites and will visit it again for more interesting posts like this one, Thanks I can relate to this ! , I’ve heard some goody things about this blog ! I bookmarked it on my favorites and will visit it again for more interesting posts like this one, Thanks

]]> By: The Daily Minder http://www.thedailymind.com/happiness/6-ways-to-beat-depression-during-the-winter-months/comment-page-1/#comment-3790 The Daily Minder Tue, 18 Nov 2008 13:01:34 +0000 http://thedailymind.com/?p=441#comment-3790 I live in South Australia where the hills often go below 0 degrees CELCIUS in the winter! It is cold. I live in South Australia where the hills often go below 0 degrees CELCIUS in the winter! It is cold.

]]> By: Mickey http://www.thedailymind.com/happiness/6-ways-to-beat-depression-during-the-winter-months/comment-page-1/#comment-3789 Mickey Tue, 18 Nov 2008 12:59:44 +0000 http://thedailymind.com/?p=441#comment-3789 Oh yeah, it freezes where I am about 6-10 times a year. It averages in the 40's or so, maybe early 50'sF throughout the winter, having days that dip down into the 30's. We rarely have it below freezing once the sun comes up, but at night it can get really cold, I mean colder than one would expect of Florida. I'm in northern Florida, so its colder here, southern Florida probably doesn't see many temps below 50 throughout the winter. We have snow flurries about every 2 years or so, but nothing that sticks on the ground. I didn't think Australia got very cold, unless maybe in the real southern part, but I'm probably mistaken :-) ~Mickey Oh yeah, it freezes where I am about 6-10 times a year. It averages in the 40′s or so, maybe early 50′sF throughout the winter, having days that dip down into the 30′s. We rarely have it below freezing once the sun comes up, but at night it can get really cold, I mean colder than one would expect of Florida. I’m in northern Florida, so its colder here, southern Florida probably doesn’t see many temps below 50 throughout the winter. We have snow flurries about every 2 years or so, but nothing that sticks on the ground. I didn’t think Australia got very cold, unless maybe in the real southern part, but I’m probably mistaken :-)

~Mickey

]]> By: The Daily Minder http://www.thedailymind.com/happiness/6-ways-to-beat-depression-during-the-winter-months/comment-page-1/#comment-3788 The Daily Minder Tue, 18 Nov 2008 12:55:06 +0000 http://thedailymind.com/?p=441#comment-3788 Do you guys even have a winter down there? Do you guys even have a winter down there?

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