Comments on: 11 Ways to Fix Your Workplace Depression http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/ Mon, 15 Mar 2010 01:32:25 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Ann west http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/comment-page-1/#comment-23616 Ann west Tue, 26 Jan 2010 19:26:25 +0000 http://thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/#comment-23616 My employer is reducing our salaries by a third and has changed our contracts without consent- we are all childcare workers- qualified and experienced.We have been fighting the changes through a Union for a year with little success.I feel totally devalued at work. Ann My employer is reducing our salaries by a third and has changed our contracts without consent- we are all childcare workers- qualified and experienced.We have been fighting the changes through a Union for a year with little success.I feel totally devalued at work. Ann

]]> By: Monday morning links « Welcome to Flavor Country http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/comment-page-1/#comment-23001 Monday morning links « Welcome to Flavor Country Mon, 28 Sep 2009 12:31:22 +0000 http://thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/#comment-23001 [...] leave a comment » 11 ways to fix your workplace depression [...] [...] leave a comment » 11 ways to fix your workplace depression [...]

]]> By: The Daily Minder http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/comment-page-1/#comment-3330 The Daily Minder Fri, 31 Oct 2008 11:38:07 +0000 http://thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/#comment-3330 Interesting Shivani. I will think about it and see what I can come up with. Thanks for the suggestion. Namaste. Interesting Shivani. I will think about it and see what I can come up with.

Thanks for the suggestion.

Namaste.

]]> By: shivani http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/comment-page-1/#comment-3326 shivani Fri, 31 Oct 2008 10:09:46 +0000 http://thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/#comment-3326 write something about "how to control your mind and not to get affected by other people's behaviour. I know you wrote about problem relatives etc..but write about internal strength...to be so contended insied..with a controlled brain, that no matter what other say to us..we r happy. write something about “how to control your mind and not to get affected by other people’s behaviour. I know you wrote about problem relatives etc..but write about internal strength…to be so contended insied..with a controlled brain, that no matter what other say to us..we r happy.

]]> By: ZP http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/comment-page-1/#comment-2366 ZP Tue, 30 Sep 2008 00:54:54 +0000 http://thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/#comment-2366 The Mindfulness-Based Cognitive Therapy website says that the program teaches “how to sidestep mental habits such as rumination and self-blame.” Although the stated purpose of MBCT is preventing cases of depression, it seems reasonable to assume that, because it teaches people to deal with negative thinking, it will at least serve as a treatment for mild to moderate depression when used in combination with other treatment(s), especially for people who have experience with meditation. For example, the University of Kansas program Therapeutic Lifestyle Change, which is described by the researchers as a treatment for depression, includes “anti-ruminative behaviors” as one of its six “elements.” The Mindfulness-Based Cognitive Therapy website says that the program teaches “how to sidestep mental habits such as rumination and self-blame.” Although the stated purpose of MBCT is preventing cases of depression, it seems reasonable to assume that, because it teaches people to deal with negative thinking, it will at least serve as a treatment for mild to moderate depression when used in combination with other treatment(s), especially for people who have experience with meditation. For example, the University of Kansas program Therapeutic Lifestyle Change, which is described by the researchers as a treatment for depression, includes “anti-ruminative behaviors” as one of its six “elements.”

]]> By: Reiki Blogger | Health and Healing with Reiki http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/comment-page-1/#comment-682 Reiki Blogger | Health and Healing with Reiki Tue, 27 May 2008 13:11:32 +0000 http://thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/#comment-682 [...] and lasting way. I show you ancient buddhist meditation techniques that are practical ways to help depression, anxiety and [...] [...] and lasting way. I show you ancient buddhist meditation techniques that are practical ways to help depression, anxiety and [...]

]]> By: The Daily Minder http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/comment-page-1/#comment-249 The Daily Minder Fri, 28 Mar 2008 02:45:15 +0000 http://thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/#comment-249 Daily thinker - Yeah I think music really is a big factor. Hearing a good song can change your mood so easily. Thanks for the comment. TDM Daily thinker – Yeah I think music really is a big factor. Hearing a good song can change your mood so easily.

Thanks for the comment.

TDM

]]> By: daily thinker http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/comment-page-1/#comment-247 daily thinker Fri, 28 Mar 2008 02:26:14 +0000 http://thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/#comment-247 Im lucky that at my job I can listen to music, that really helps me a lot with my attitude at the workplace Im lucky that at my job I can listen to music, that really helps me a lot with my attitude at the workplace

]]> By: Computer Danger: The 8 Most Important Tips for Your Health at Work | The Daily Mind http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/comment-page-1/#comment-113 Computer Danger: The 8 Most Important Tips for Your Health at Work | The Daily Mind Wed, 19 Mar 2008 02:03:24 +0000 http://thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/#comment-113 [...] Some things you can do include eating healthier food, getting enough sunlight, socializing with happy people and so on. For more tips take a look at this post on avoiding depression at work. [...] [...] Some things you can do include eating healthier food, getting enough sunlight, socializing with happy people and so on. For more tips take a look at this post on avoiding depression at work. [...]

]]> By: 17 Ways to Wake Up Feeling Fresh in the Morning | The Daily Mind http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/comment-page-1/#comment-78 17 Ways to Wake Up Feeling Fresh in the Morning | The Daily Mind Mon, 17 Mar 2008 03:39:35 +0000 http://thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/#comment-78 [...] there and watching your breath is a great way to prepare yourself for a nice deep sleep. Check out this post if you want to learn to do a quick little stress relieving [...] [...] there and watching your breath is a great way to prepare yourself for a nice deep sleep. Check out this post if you want to learn to do a quick little stress relieving [...]

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