Comments on: 5 Ways to Destroy Your Daily Depression http://www.thedailymind.com/how-to/5-ways-to-destroy-your-daily-depression/ Sun, 29 Jan 2012 05:25:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Satya Prakash http://www.thedailymind.com/how-to/5-ways-to-destroy-your-daily-depression/comment-page-1/#comment-24687 Satya Prakash Tue, 28 Dec 2010 19:34:13 +0000 http://thedailymind.com/?p=545#comment-24687 “I don’t like you. I am going to destroy you.” How he destroyed his ego? I wanna check. where do you read that? Thanks! “I don’t like you. I am going to destroy you.”

How he destroyed his ego? I wanna check. where do you read that? Thanks!

]]> By: shivani http://www.thedailymind.com/how-to/5-ways-to-destroy-your-daily-depression/comment-page-1/#comment-5661 shivani Tue, 06 Jan 2009 12:26:52 +0000 http://thedailymind.com/?p=545#comment-5661 i believe all of us draw our energy from sun and light, so when it becomes dark outside, we get the "blues"...light your home brightly in evenings...play energetic music and have fun with family, laugh your heart out what do you say TDM? i believe all of us draw our energy from sun and light, so when it becomes dark outside, we get the “blues”…light your home brightly in evenings…play energetic music and have fun with family, laugh your heart out

what do you say TDM?

]]> By: shivani http://www.thedailymind.com/how-to/5-ways-to-destroy-your-daily-depression/comment-page-1/#comment-5659 shivani Tue, 06 Jan 2009 12:08:28 +0000 http://thedailymind.com/?p=545#comment-5659 you know this post answers so many of my questions, and i am feeling determined and charged up to lift my spirits...but it doesnt last long..once i reach home and see all those faces i get my anger, frustration back..their smiling faces tell me they dont care..i deliberately keep a sullen face to punish them..but they are not getting punished, they r enjoying their life while i am sulking... even after understanding that my bad mood is only affecting me and my husband and no one else..i am not able to alter my mood and keep depressed you know this post answers so many of my questions, and i am feeling determined and charged up to lift my spirits…but it doesnt last long..once i reach home and see all those faces i get my anger, frustration back..their smiling faces tell me they dont care..i deliberately keep a sullen face to punish them..but they are not getting punished, they r enjoying their life while i am sulking…
even after understanding that my bad mood is only affecting me and my husband and no one else..i am not able to alter my mood and keep depressed

]]> By: The Daily Minder http://www.thedailymind.com/how-to/5-ways-to-destroy-your-daily-depression/comment-page-1/#comment-4920 The Daily Minder Tue, 23 Dec 2008 13:09:24 +0000 http://thedailymind.com/?p=545#comment-4920 I really recommend changing your diet if you feel depressed for no reason. See how you go and please let me know. TDM I really recommend changing your diet if you feel depressed for no reason. See how you go and please let me know.

TDM

]]> By: The Daily Minder http://www.thedailymind.com/how-to/5-ways-to-destroy-your-daily-depression/comment-page-1/#comment-4919 The Daily Minder Tue, 23 Dec 2008 13:08:43 +0000 http://thedailymind.com/?p=545#comment-4919 Very nice Puerhan. I like it a lot. Very nice Puerhan. I like it a lot.

]]> By: Narayana http://www.thedailymind.com/how-to/5-ways-to-destroy-your-daily-depression/comment-page-1/#comment-4915 Narayana Tue, 23 Dec 2008 10:57:59 +0000 http://thedailymind.com/?p=545#comment-4915 I've never tried out open spaces when I'm depressed. Nor have I thought about changing my food. Friends yes. Another thing that works for me is music. Just turn it on, dance to it, I lose my depression that way. Another interesting thing I've seen is I never get depressed in the mornings. If it does, it happens only after late evenings. But my attempts to wake up early and sleep early have simply failed. :( I’ve never tried out open spaces when I’m depressed. Nor have I thought about changing my food. Friends yes. Another thing that works for me is music. Just turn it on, dance to it, I lose my depression that way.

Another interesting thing I’ve seen is I never get depressed in the mornings. If it does, it happens only after late evenings. But my attempts to wake up early and sleep early have simply failed. :(

]]> By: Pages tagged "happy for no reason" http://www.thedailymind.com/how-to/5-ways-to-destroy-your-daily-depression/comment-page-1/#comment-4738 Pages tagged "happy for no reason" Thu, 18 Dec 2008 14:01:10 +0000 http://thedailymind.com/?p=545#comment-4738 [...] bookmarks tagged happy for no reason 5 Ways to Destroy Your Daily Depression | The Dail... saved by 3 others     SeriousBlackOne bookmarked on 12/18/08 | [...] [...] bookmarks tagged happy for no reason 5 Ways to Destroy Your Daily Depression | The Dail… saved by 3 others     SeriousBlackOne bookmarked on 12/18/08 | [...]

]]> By: Puerhan http://www.thedailymind.com/how-to/5-ways-to-destroy-your-daily-depression/comment-page-1/#comment-4660 Puerhan Wed, 17 Dec 2008 11:14:47 +0000 http://thedailymind.com/?p=545#comment-4660 A variation on point 4 (or another suggestion) is to get in touch with gratitude. There are many things to be grateful for even in very uncomfortable circumstances and getting in touch with it can bring around a total shift in perspective. A variation on point 4 (or another suggestion) is to get in touch with gratitude. There are many things to be grateful for even in very uncomfortable circumstances and getting in touch with it can bring around a total shift in perspective.

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