Comments on: How to Deal With Your Worry and Stop Worrying Today http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/ Sun, 29 Jan 2012 05:25:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: How to Deal With Worry « Writersblock15′s Weblog http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/comment-page-1/#comment-24888 How to Deal With Worry « Writersblock15′s Weblog Sat, 12 Mar 2011 18:21:19 +0000 http://thedailymind.com/?p=246#comment-24888 [...]  http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/ [...] [...]  http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/ [...]

]]> By: Julie http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/comment-page-1/#comment-24601 Julie Thu, 02 Dec 2010 13:17:32 +0000 http://thedailymind.com/?p=246#comment-24601 Thanks for this excellent blog, it's really helpful and offers insights I'd never thougth of before. I especially like your section 4 about not playing situations in your head. I am currently recovering from Generalised Anxiety Disorder and one of the things that has most surprised me is that my trusted methods of analysing problems to find solutions is actually part of the problem. In a way analysing is just another distraction from enjoying life. I've written a ditty about this with a zen quote on my own blog, you may wish to take a look http://generalisedanxietydisorder.wordpress.com/2010/11/29/distractions-and-anxiety/ Keep up the good work, I'll certainly be back! J Thanks for this excellent blog, it’s really helpful and offers insights I’d never thougth of before. I especially like your section 4 about not playing situations in your head. I am currently recovering from Generalised Anxiety Disorder and one of the things that has most surprised me is that my trusted methods of analysing problems to find solutions is actually part of the problem. In a way analysing is just another distraction from enjoying life. I’ve written a ditty about this with a zen quote on my own blog, you may wish to take a look http://generalisedanxietydisorder.wordpress.com/2010/11/29/distractions-and-anxiety/

Keep up the good work, I’ll certainly be back!
J

]]> By: How to Add 10 Years to Your Life: The Do’s & Don’ts | The Daily Mind – Making the Daily Grind Meaningful http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/comment-page-1/#comment-23870 How to Add 10 Years to Your Life: The Do’s & Don’ts | The Daily Mind – Making the Daily Grind Meaningful Tue, 13 Apr 2010 04:35:56 +0000 http://thedailymind.com/?p=246#comment-23870 [...] you want to add 10 years to your life you need to learn how to deal with stress. It is important to realize that you will never be able to eliminate all the causes of stress in [...] [...] you want to add 10 years to your life you need to learn how to deal with stress. It is important to realize that you will never be able to eliminate all the causes of stress in [...]

]]> By: Kelsey http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/comment-page-1/#comment-23716 Kelsey Wed, 17 Feb 2010 16:39:11 +0000 http://thedailymind.com/?p=246#comment-23716 I never would have thought to do any of this. This is really helpful, thank you! I never would have thought to do any of this. This is really helpful, thank you!

]]> By: How to Do a Simple Shamatha Breathing Meditation | The Daily Mind - Making the Daily Grind Meaningful http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/comment-page-1/#comment-5691 How to Do a Simple Shamatha Breathing Meditation | The Daily Mind - Making the Daily Grind Meaningful Wed, 07 Jan 2009 03:25:48 +0000 http://thedailymind.com/?p=246#comment-5691 [...] calms you down Here at The Daily Mind we talk a lot about stress, anxiety and panic attacks. Well you will be happy to know that meditating on the breath will help [...] [...] calms you down Here at The Daily Mind we talk a lot about stress, anxiety and panic attacks. Well you will be happy to know that meditating on the breath will help [...]

]]> By: Panic Attacks And Strange Thoughts http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/comment-page-1/#comment-3833 Panic Attacks And Strange Thoughts Thu, 20 Nov 2008 05:25:36 +0000 http://thedailymind.com/?p=246#comment-3833 <strong>Panic Attacks And Strange Thoughts...</strong> Please keep these excellent posts coming.... Panic Attacks And Strange Thoughts…

Please keep these excellent posts coming….

]]> By: Inner Wisdom Project: October 27th 2008 | Journey Inward Productions http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/comment-page-1/#comment-3268 Inner Wisdom Project: October 27th 2008 | Journey Inward Productions Mon, 27 Oct 2008 23:01:51 +0000 http://thedailymind.com/?p=246#comment-3268 [...] Daily Minder presents How to Deal With Your Worry and Stop Worrying Today posted at The Daily Mind - Making the Daily Grind Meaningful, saying, “Meditation techniques [...] [...] Daily Minder presents How to Deal With Your Worry and Stop Worrying Today posted at The Daily Mind – Making the Daily Grind Meaningful, saying, “Meditation techniques [...]

]]> By: Effortless Abundance » Blog Carnival - tenth edition http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/comment-page-1/#comment-2957 Effortless Abundance » Blog Carnival - tenth edition Sat, 18 Oct 2008 11:38:59 +0000 http://thedailymind.com/?p=246#comment-2957 [...] Daily Minder presents How to Deal With Your Worry and Stop Worrying Today posted at The Daily Mind - Making the Daily Grind [...] [...] Daily Minder presents How to Deal With Your Worry and Stop Worrying Today posted at The Daily Mind – Making the Daily Grind [...]

]]> By: Terhi http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/comment-page-1/#comment-2693 Terhi Sun, 12 Oct 2008 01:29:01 +0000 http://thedailymind.com/?p=246#comment-2693 Sounds logical. should just remember to apply in everyday life this all,and stop all that damn worrying which I seem to be doing all the time. Sounds logical. should just remember to apply in everyday life this all,and stop all that damn worrying which I seem to be doing all the time.

]]> By: The Daily Minder http://www.thedailymind.com/how-to/how-to-deal-with-your-worry-and-stop-worrying-today/comment-page-1/#comment-2523 The Daily Minder Mon, 06 Oct 2008 00:52:18 +0000 http://thedailymind.com/?p=246#comment-2523 Adzimin - I agree with you. I usually tell people to give it a cup of tea. Sit down for a tea and then after that forget the problem and don't allow it to take over your thoughts again. What do you think? Adzimin – I agree with you. I usually tell people to give it a cup of tea. Sit down for a tea and then after that forget the problem and don’t allow it to take over your thoughts again.

What do you think?

]]>