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	<title>Comments on: The Guide to Developing Self-Discipline That Lasts</title>
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	<link>http://www.thedailymind.com/how-to/the-guide-to-developing-self-discipline-that-lasts/</link>
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		<title>By: acepek</title>
		<link>http://www.thedailymind.com/how-to/the-guide-to-developing-self-discipline-that-lasts/comment-page-1/#comment-25042</link>
		<dc:creator>acepek</dc:creator>
		<pubDate>Tue, 03 May 2011 04:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://thedailymind.com/?p=277#comment-25042</guid>
		<description>Thank you for this. I think you outline some useful advice and common pitfalls in the pursuit of self discipline. I&#039;ll incorporate your advice and let you know how it goes in a year.</description>
		<content:encoded><![CDATA[<p>Thank you for this. I think you outline some useful advice and common pitfalls in the pursuit of self discipline. I&#8217;ll incorporate your advice and let you know how it goes in a year.</p>
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		<title>By: Elizabeth B</title>
		<link>http://www.thedailymind.com/how-to/the-guide-to-developing-self-discipline-that-lasts/comment-page-1/#comment-25000</link>
		<dc:creator>Elizabeth B</dc:creator>
		<pubDate>Sat, 16 Apr 2011 11:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://thedailymind.com/?p=277#comment-25000</guid>
		<description>Hmmm, pretty decent post with some sound ideas.

Trouble is, where I fall down - repeatedly - is with the sticking to the routine and sticking to the &#039;punishments&#039;.  &#039;Oh, it won&#039;t matter this time&#039;, &#039;take a breather until Monday&#039; and so on are the norm.  

However, I love the 5 mins more, then 6 mins.

I wonder if a UK workforce would respond better the &#039;you can&#039; or &#039;you can&#039;t&#039;??  There&#039;s a PhD in that somewhere.  Shame I&#039;d never have the discipline to stick to doing it!!!!!!!!!!!=)</description>
		<content:encoded><![CDATA[<p>Hmmm, pretty decent post with some sound ideas.</p>
<p>Trouble is, where I fall down &#8211; repeatedly &#8211; is with the sticking to the routine and sticking to the &#8216;punishments&#8217;.  &#8216;Oh, it won&#8217;t matter this time&#8217;, &#8216;take a breather until Monday&#8217; and so on are the norm.  </p>
<p>However, I love the 5 mins more, then 6 mins.</p>
<p>I wonder if a UK workforce would respond better the &#8216;you can&#8217; or &#8216;you can&#8217;t'??  There&#8217;s a PhD in that somewhere.  Shame I&#8217;d never have the discipline to stick to doing it!!!!!!!!!!!=)</p>
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		<title>By: pechu</title>
		<link>http://www.thedailymind.com/how-to/the-guide-to-developing-self-discipline-that-lasts/comment-page-1/#comment-24470</link>
		<dc:creator>pechu</dc:creator>
		<pubDate>Thu, 14 Oct 2010 06:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://thedailymind.com/?p=277#comment-24470</guid>
		<description>Hi, Thanks for your tips. I have been trying hard to wake up early and prepare for my CMA exams. But some how I have never been able to do. I have a clear goal and know how drastically that course could alter my life. But I have never been able to do it.. Hopefully with you tips I would be able to Change all that.</description>
		<content:encoded><![CDATA[<p>Hi, Thanks for your tips. I have been trying hard to wake up early and prepare for my CMA exams. But some how I have never been able to do. I have a clear goal and know how drastically that course could alter my life. But I have never been able to do it.. Hopefully with you tips I would be able to Change all that.</p>
]]></content:encoded>
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		<title>By: Yara</title>
		<link>http://www.thedailymind.com/how-to/the-guide-to-developing-self-discipline-that-lasts/comment-page-1/#comment-23330</link>
		<dc:creator>Yara</dc:creator>
		<pubDate>Sun, 08 Nov 2009 20:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://thedailymind.com/?p=277#comment-23330</guid>
		<description>WOW, what an awesome reply. thanks TDM!!!</description>
		<content:encoded><![CDATA[<p>WOW, what an awesome reply. thanks TDM!!!</p>
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		<title>By: How to Make Every Minute of Your Life Meaningful &#124; The Daily Mind - Making the Daily Grind Meaningful</title>
		<link>http://www.thedailymind.com/how-to/the-guide-to-developing-self-discipline-that-lasts/comment-page-1/#comment-13193</link>
		<dc:creator>How to Make Every Minute of Your Life Meaningful &#124; The Daily Mind - Making the Daily Grind Meaningful</dc:creator>
		<pubDate>Fri, 08 May 2009 03:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://thedailymind.com/?p=277#comment-13193</guid>
		<description>[...] of others. But after a while we realize that we feel kind of empty. That&#8217;s when we have the midlife crisis. The crisis occurs because we realize that we have spent our whole lives working to make ourselves [...]</description>
		<content:encoded><![CDATA[<p>[...] of others. But after a while we realize that we feel kind of empty. That&#8217;s when we have the midlife crisis. The crisis occurs because we realize that we have spent our whole lives working to make ourselves [...]</p>
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		<title>By: AJ Kumar</title>
		<link>http://www.thedailymind.com/how-to/the-guide-to-developing-self-discipline-that-lasts/comment-page-1/#comment-6339</link>
		<dc:creator>AJ Kumar</dc:creator>
		<pubDate>Mon, 19 Jan 2009 08:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://thedailymind.com/?p=277#comment-6339</guid>
		<description>wow , great post thanks!, I just stubmldupn it :)</description>
		<content:encoded><![CDATA[<p>wow , great post thanks!, I just stubmldupn it <img src='http://www.thedailymind.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: axel g</title>
		<link>http://www.thedailymind.com/how-to/the-guide-to-developing-self-discipline-that-lasts/comment-page-1/#comment-3335</link>
		<dc:creator>axel g</dc:creator>
		<pubDate>Fri, 31 Oct 2008 13:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://thedailymind.com/?p=277#comment-3335</guid>
		<description>Great site with fun design!

Just StumbleUpon it +_+</description>
		<content:encoded><![CDATA[<p>Great site with fun design!</p>
<p>Just StumbleUpon it +_+</p>
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		<title>By: The Daily Minder</title>
		<link>http://www.thedailymind.com/how-to/the-guide-to-developing-self-discipline-that-lasts/comment-page-1/#comment-3246</link>
		<dc:creator>The Daily Minder</dc:creator>
		<pubDate>Sun, 26 Oct 2008 23:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://thedailymind.com/?p=277#comment-3246</guid>
		<description>Thanks for the encouragement BJ.</description>
		<content:encoded><![CDATA[<p>Thanks for the encouragement BJ.</p>
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		<title>By: BJ</title>
		<link>http://www.thedailymind.com/how-to/the-guide-to-developing-self-discipline-that-lasts/comment-page-1/#comment-3237</link>
		<dc:creator>BJ</dc:creator>
		<pubDate>Sun, 26 Oct 2008 21:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://thedailymind.com/?p=277#comment-3237</guid>
		<description>I&#039;m in no any way trying to fuel the fire, but clearly your new friend Jello Biafra was more interested in your post than he/she thought. Typos aside, bigots will be bigots, and those who are ill-informed will go out of their way to convince people that they have all the right answers - the ONLY answers. We&#039;re all entitled to our opinions, of course, and it was generous of you to allow that particular one to appear on your site, but it&#039;s a shame that some people need to draw attention to their closed-minded, contemptuous attitudes - especially when their rant had nothing to do with the purpose of your original post. 

Keep sending that positive energy out there - thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in no any way trying to fuel the fire, but clearly your new friend Jello Biafra was more interested in your post than he/she thought. Typos aside, bigots will be bigots, and those who are ill-informed will go out of their way to convince people that they have all the right answers &#8211; the ONLY answers. We&#8217;re all entitled to our opinions, of course, and it was generous of you to allow that particular one to appear on your site, but it&#8217;s a shame that some people need to draw attention to their closed-minded, contemptuous attitudes &#8211; especially when their rant had nothing to do with the purpose of your original post. </p>
<p>Keep sending that positive energy out there &#8211; thanks!</p>
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		<title>By: The Daily Minder</title>
		<link>http://www.thedailymind.com/how-to/the-guide-to-developing-self-discipline-that-lasts/comment-page-1/#comment-3137</link>
		<dc:creator>The Daily Minder</dc:creator>
		<pubDate>Thu, 23 Oct 2008 22:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://thedailymind.com/?p=277#comment-3137</guid>
		<description>Thanks for leaving such a great comment! I agree the first step is the hardest. Remember though, it only gets easier. It is always hardest in the beginning. 

TDM</description>
		<content:encoded><![CDATA[<p>Thanks for leaving such a great comment! I agree the first step is the hardest. Remember though, it only gets easier. It is always hardest in the beginning. </p>
<p>TDM</p>
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