My Four Special Places That Revitalize the Body and Soul
Ancient cultures from around the world all share something in common: they all understood the important relationship that humankind shares with the Earth. The Tibetans discovered and frequented scared power spots that were known to make the mind more suitable to meditation. The American Indians found mountains and rivers that were sacred spaces for rituals and healing. The Australian Aboriginals knew of deserts and bushland that was the home of the gods.
Whatever the reason, there are certain places that really do revitalize the body and soul. I don’t know why they do – perhaps it is something to do with subtle energies or magnetic rocks below the surface? Perhaps it is just because they have a nice “vibe”. Either way, I truly believe that there are some places you can go and just feel better.
In this post I am going to show you my four special places around the world that make me feel alive, revitalized and happy. I hope that they will inspire you to find your own special spots.
1. Tso Pema, India
Tso Pema is a small lake in the Indian Himalayas that is sacred to Buddhists, Hindus and Sikhs. The word “tso pema” means lotus lake and this name was given to the lake after the great Buddhist master Padmasambaha visited and meditated in the caves above the lakes before moving on to Tibet to give them the Buddhist teachings. I have written about my trips to Tso Pema here.
Every time I go to Tso Pema I am amazed at the “presence” that the area possesses. Everything seems quieter and calmer, even on the busy main street. Most amazing of all, however, is how peaceful your mind becomes. A Buddhist master once told me that Tso Pema was one of the best places in the world to do a meditation retreat because no obstacles arise in your mind. I think he might be right.
Of all the places I have traveled it is the Indian Lotus Lake that inspires me the most. They valleys and mountains surrounding the lake have been home to advanced yogis for centuries and the place exudes a magical and sacred feeling. I wish all of you could experience it.
2. Bodhgaya, India
Bodhgaya is a small town in the middle of the Indian state of Bihar. Now, this state doesn’t have a lot going for it but people still flock to Bodhgaya in the thousands. Why? Because Bodhgaya is the place where Buddhism first begun – it is the place where the Prince Siddhartha attain enlightenment and became the Buddha.
I first went to Bodhgaya when I was 19 and it left an imprint on my heart and mind that I will never be able to forget. I have returned there several times since and each time marks a turning point in my life. The ancient texts tell us that all the buddhas of this eon will attain enlightenment at Bodhgaya and that it is the heart of the world, the world’s most sacred site. I can’t definitively say whether or not this is true but I can attest to the fact that when you are in Bodhgaya your mind starts doing funny things – you start changing.
Sitting under the tree where the Buddha attained enlightenment is an experience unlike any other. I am not going to try to put words to it but instead leave it to your imagination. Sitting under that tree is indescribable.
3. Port Willunga Beach, Australia
Port Willunga is a beach about two hours drive from my home. It is on the south coast of Australia. This might all seem pretty insignificant to you and that is fair enough. But there is something about this place that is truly magic.
I have been to beaches all over the world and none of them rival this place. Port Willunga has a beautiful back drop of cliff faces and water that is so clear you can swim out a mile and still see the white sand on the bottom. I have spent many a day just laying in the water and letting the view and the waves wash over me. This is a place I love to go if I need revitalization or if I need to do some serious thinking.
Beaches are a wonderful place to go to revitalize your body and soul. I think this is for three reasons:
- the salt water
the salt water seems to have some relaxing effect that really gets into your muscles and loosens your whole body up.
- the waves
the sound and the feeling of the waves crashing over the sand below and your body above relaxes and calms your mind.
- the view
there is nothing quite like sitting in the shallows of the salty water and staring out at a view that goes on forever. It opens up your mind to new possibilities.
If you are in need of a bit of revitalization I encourage you to do some research and find a beach near you like Port Willunga. Make sure you give yourself at least a full day to enjoy it. Really let it soak through you.
4. Mount Kinabalu, Borneo
For those of you who aren’t sure, Borneo is the third largest island in the world and is located just north of Indonesia. The island is covered in a dense forest and is home to a massive variety of animals – most notably the sea turtle and orangutan.
The capital city of Borneo is called Kota Kinabalu and it is situated right next to a giant and majestic mountain – Mount Kinabalu. I have only been to this place once but I remember it being an extremely alive and energetic place. Unlike the other spots I have mentioned, this mountain seemed to make me feel younger and more awake, not more relaxed. I came back after visiting this place feeling five years younger and a lot more joyous.
The locals say that the mountain is haunted by a widow who, before she died, climbed the mountain everyday to see if she could see her husband’s ship coming back from his voyage. Eventually she died up there but she has never left.
Do you have any special places?
I would love to know whether you have your own special places around the world that you go in order to relax, unwind and rejuvenate. Please leave a comment and let us know. Even if it is something really small like the park down the street I would be really interested to hear about it.
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