5 Miracle Recoveries after Life-Threatening Accidents

How to Be Assertive Without Being Rude

Make Your Trips More Memorable: Practice Mindful Travel

Making Decisions Following Buddhist Principles

Quotes That Will Give You a Deeper Understanding of Yoga

What Is Childhood Emotional Neglect And How It Affects Your Child

Ten Quotes To Help You Find Inner Peace In This Troubled World

Exploring the Idea of Inner Peace Inner peace – everyone seeks it but it’s a nebulous concept at best. For most people, its meaning can only be grasped in its absence. We all want to find inner peace. But how? Ask yourself. Do you go about your daily lives mindlessly, working to make enough money, […]

Pay It Forward, Help a Little Girl Gain Her Sense of Hearing

Most of us take our senses for granted. Unless we experience problems with them. As they say, you only truly appreciate the value of something until it’s gone. Let me tell you the story of this little girl, who was born under very difficult circumstances, with various complications that most of us will probably not […]

French Vintage Wine Chart [Infographic]

A glass of wine can be the best way to unwind from a long stressful day. For many people a standard bottle of table wine might be enough but for others who seek something a little more aged and refined and who are willing to spend a bit more for a good vintage then knowing […]

How to Beat Depression: 5 Counterintuitive Ways

How to beat depression is a topic that has been talked about so much. Is there anything else that we can add to the discussion? For those who have not been in that sh#thouse of the well of depression, their answer would probably be no. For those who have experienced depression in varying degrees, there […]

How To Manage Anger In Intimate Relationships

Anger is quite common in intimate relationships, which is ironic since it is these types of unions that also give us profound happiness. To preserve the bonds of partnership or marriage, we must learn how to manage our anger so that it does not create damage that may break the ties permanently. If you feel […]

5 Healthy Herbs And Spices To Include In Your Diet

With the thousands of plants growing on our lands, each with its own medicinal and health benefits, it becomes confusing which of these healthy herbs and spices you ought to include in your diet. The dilemma is understandable since it is only in the last few decades that the western world has accepted what advocates […]

How To Deal With The Quarter Life Crisis

We all know about mid-life crisis. It’s when men on their way to their 50s start driving sports cars and having an affair and women begin questioning life’s meaning or, more desperately, having Botox and an affair simultaneously. What’s lesser known and not getting the attention it deserves is the quarter life crisis. This condition afflicts […]

5 Things to Stop Expecting From People Around You

Expectations can be the death of you – whether expectations come from others or ourselves. While there is no getting rid of expectations in this world, if we are more mindful, we just might be able to deal with expectations in a better way. In this post, we’re going to focus on things to stop […]

10 Quotes on Grief and Healing

Grief can be a debilitating thing, and while everyone says time heals all wounds, those who suffer from the loss of a loved one knows that there is no formula for dealing with grief. It can be that a month after the passing of a loved one, things seem okay. Then suddenly, a week (or […]

14 Ways to Make Someone Smile Any Time

Have you ever had those days when you just feel like the world is 1. Take the first step: smile first. As they say, smile and the world smiles with you. Even better, smile at a stranger. You never know what a person is going through. Your smile might very well make the difference between […]