How to Beat Depression: 5 Counterintuitive Ways

4 Ways To Bounce Back From Life’s Disappointments

How To Manage Anger In Intimate Relationships

13 Effective Headache Remedies at Work

5 Healthy Herbs And Spices To Include In Your Diet

10 Quotes About Change That Will Help You Get By

What’s the FlashForward Concept and How You Can Use It

Back in 2009, my best friend and I started watching this television show called FlashForward. The premise is that an unexplained event took place wherein every person on Earth blacks out, resulting in catastrophies. When people awake, they have a glimpse of their future. As you can imagine, some were good and some were bad. […]

How to Reduce Holiday Stress

The last month of the year is supposed to be all about joy, giving, and creating wonderful memories with family and friends. In reality, we know that this period has another side – a darker side which involves stress, irritation, and sometimes even anger. This can be the result of having to shop for Christmas […]

4 Ways to Celebrate Christmas Differently

The Christmas fever can hardly be ignored, with every commercial establishment playing Christmas songs and flaunting decor all over the place. From Santa to fake snow to Christmas sales – no one can escape the Christmas “spirit”. But what does Christmas really mean to you? What do you do during this period? For many, Christmas […]

How to Make Sure You Have a Good Day By Using Positive Affirmations

How do you usually start your day? What are the first thoughts that come to mind as you get out of bed? For me, it’s usually “I need to make coffee or else I won’t be able to function.” Throughout the day, I find myself thinking in a similar pattern. I won’t be able to […]

The Key To A Rejuvenating Getaway

As the daily grind wears you out, it is natural to seek out a vacation getaway that will get your mind off work and responsibilities as you bask in the ambiance of peace and serenity. One of the most common ways that people do this is by going to the beach or the ocean. However, […]

15 Quotes to Boost Your Confidence

In the previous post, we talked about how to boost your confidence by taking a look at your behaviors, and if some of them were toxic. By letting go of those toxic behaviors, your confidence will only benefit from it. To continue along those lines and give you even more inspiration, let’s look at some […]

When Relationships End…Badly

When people enter a relationship, they don’t think about it ending. When everything seems right (at that time), partners may even think about spending the rest of their lives together. The reality, however, is that not all relationships have happy endings; and relationships can be hard. In a previous post, Why Are Relationships So Hard?, […]

5 Quotes on Addiction that Can Spurn You to Action

Maybe you think a loved one has a problem with addiction, or maybe you’re worried about your own recent habits. “Addiction” doesn’t have to include drugs or alcohol. It can be food, smartphones, gaming and just about anything else that leaks into other parts of your life. You can’t help somebody who doesn’t want it, […]

Losing Your Religion: The Appeal of the Gittite Way

They say that there are two topics that you should never bring up during a social gathering: politics and religion. One reason is that people usually have very passionate and rigid opinions when it comes to politics and religion. Another reason is that there will always be at least two people in a group who […]

14 Quotes on Judging and Being Judged

People are not born being judgemental. This way of thinking is learned, taken in as we grow up. If we see our parents, aunts, uncles, and other adults around us judging other people, then isn’t it understandable that when we grow up, we might have the tendency to be judgemental? We might not even realize […]