– Music is one of the most amazing creations that the human race has, and it can be understood across all languages and cultures without issue. Even if the language in the lyrics is different, we can still feel the emotion behind it, and that is what makes music such a powerful tool. Music therapy is […]
– Sleeping can be a tricky thing, especially if you are ill. Fortunately, there is the thing that you can do to help you fall asleep while sick. Getting sick is quite a horrid experience. Aside from feeling nervous and weak, common health conditions like flu and cold can undoubtedly disrupt your sleep. Even if you […]
– Start the day as you mean to go on: being kind to yourself Morning energy is a strange thing. Some of us take a while to warm up to being in the office, while others are raring to go from the moment they arrive. But whether you’re blanking out the neighbors, utilizing your morning get-up-and-go, […]
– There are hundreds of ways to relax and unwind after a long day. You can sip some tea, take a stroll outside and place some incense inside your home. Filling our space with the right smells can have a relaxing effect on us. Lavender and chamomile, for example, are said to help us sleep.
– Cleaning your car is something we all need to do from time to time. Keeping clean the spaces you frequent is important for your mental and emotional health, and your car is no different. But car cleaning supplies are loaded with harmful chemicals that hurt the environment. So, what are your options?
– Note: The Burn Zone is a cult survivor’s story, filled with inspiration and encouragement for anyone struggling to find a sense of purpose, spiritual fulfillment, or the answers to their problems. This article is written by the author, Renee Linnell. Why I Wrote The Burn Zone After getting ordained as a Buddhist monk in 2010, I moved from […]
– Do you struggle with your mental health and have a difficult time getting your friends and family to be understanding? In some cases, your friends and relatives might give you a hard time regarding your mental health struggles.
– Finishing school is probably the first serious milestone a lot of people set as a goal. Going through two decades of education is no piece of cake, hence why graduations are some of the most exciting and anticipated events in life. Once you do graduate though, you will probably appreciate all the prodding, strictness, and […]
– Stress can creep into your life for a vast number of reasons. The obligations that come along with being successful in your career, taking care of your family, maintaining a social circle, and financial burdens are just a few contributing factors. Each of these situations is impossible to ignore, and after some time, can be […]
– If you’re a passionate coffee lover who simply can’t imagine their day to start without a cup of delicious, fragrant coffee – welcome to the club! Here are ten facts you need to know about caffeine, so check them out and learn about the amazing benefits of your favorite hot drink!
