– It takes tremendous courage to leave a relationship that no longer fits. It takes tremendous self-love to know you deserve better. It takes tremendous faith to believe something better, someone better lies just around the corner in your future. It takes tremendous wisdom to feel deep in your bones that you were born to live […]
– Sleeping gives your body a chance to rest and gives your mind a chance to dream. Whether you remember your dreams or not, they hold a lot of importance in how we process daily events and store long-term memory.
– In today’s hectic pace of living, headaches have become a common occurrence. Often, they are not severe enough to warrant a visit to the doctor and most people opt instead to get rid of tension headache with over-the-counter medicines and other homeopathic means.
– Do you ever feel like there aren’t enough hours in the day? We’ve all been there, staring at the clock and trying to work out how on Earth we are going to fit everything that we need to do into the remainder of our day. It’s not a great feeling. While we can’t exactly make […]
– Many people with chronic illnesses have a complicated diagnosis, battle with plenty of pain every day and struggle with fatigue. They spend a lot of time researching their illness, understanding it and trying to change it to the point where they stop believing they will ever get the change to live a normal life again. […]
