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Pilates And Its Many Ways Of Healing

Lifestyle Changes to Make For Your Health at Work

15 Quotes About Suicide

Every year in September, the United States observes National Suicide Prevention Week, a campaign to spread awareness about this social ill, its prevention, and the warning signs. It aims to promote a better understanding of suicide to the general public with a view to erasing the stigma associated with it, encouraging people to seek mental […]

Why and How to Be Still

In this modern and always-connected world, it’s become a challenge to be still. Being still, you see, is more than just not talking or not moving. But even without talk and motion, our media-laden world has deprived us of opportunities to be still, albeit with our consent. Left alone, we’re on the internet, fingers on […]

Is Your Diet Lacking Healthy Fats?

Have you recently decided it’s time to make some changes to your diet, and start making healthier choices? Healthy eating shouldn’t be seen as a diet plan; rather, it is a lifestyle choice that helps promote better health all-around. It’s not meant to be a temporary choice that helps you shed a few pounds – […]

4 Myths About Having a Dream Wedding

We’ve all been fed this dream of having a magnificent wedding. A glorious event where the bride is wearing a big, beautiful white dress as she walks down an aisle of rose petals while hundreds of people watch her marry the love of her life, then the couple lives happily ever after. Your entire marriage […]

How to Have a Successful Long Distance Relationship

Long distance relationships are a relatively new concept; with digital technologies making it easier than ever to stay in contact with people from all over the world. While a long-distance relationship certainly isn’t a traditional approach to a relationship, that doesn’t necessarily mean it’s not a viable one. Related: Platonic Intimacy: Why It’s Better than […]