What Do You Do When You Face Changes in Life?

Contribute to Caren’s Cancer War Chest and Help a Mom Fight Breast Cancer

Creativity Quotes for When You Hit Roadblocks

How to Get Better at Dealing with Conflict

How to Stop Perfectionism From Ruining Your Life

When You Get Stuck in a Moment

How to Achieve Your Dreams Even Though You’re Scared

Have you ever wondered what “living your dreams” meant? Just close your eyes for a minute. Take a long, deep breath. Think: what life you really wish for yourself? What goals do you want to achieve? That’s the dream to follow. What prevents you from achieving that dream? Fear. Fear is defined as “an emotional […]

How You Can Help Your Child Better Manage ADHD Through Mindfulness

It can be difficult to find the perfect treatment for children with ADHD, but recently, a form of meditation called mindfulness has become an increasingly popular addition to traditional treatment. When done correctly, mindfulness can fit into strategies for helping children with attention deficit hyperactivity disorder. A growing body of research shows that mindfulness can […]

Financial Betterment Without Being Obsessed With Money

No matter how spiritually advanced you may be, we all live in a physical world with physical needs. Money remains the value transition medium of the physical plane, and we’ve all got to come to some sort of balance with finances in order to be healthy and secure. Still, we all know that we don’t […]

18 Tips to Improve Creativity – Backed by Science

Self-improvement is always a popular topic as a new year begins. In addition to focusing on your physical health with a renewed fitness regime or healthy diet, why not turn some attention to your mental well being too? Mental health is often overlooked, but it is such a quintessential part of our daily happiness. Finding […]

6 Time Management Hacks That Will Help You Be More Productive

Are you a busy person seeking tools for accomplishing more? We live in a busy world full of distractions. We tend to have too much on our minds and our plates, which can make us frazzled, in turn making it harder to stay on course. Try simplifying and focusing your habits to cut out of […]