– Are you ready to take charge of your health so you can enjoy your senior years instead of dealing with ongoing health issues? It might feel like it’s too late to change your health for the better, but there’s plenty of research that shows you can improve your physical and mental well-being no matter your […]
– Everyone wants to be happier but life has a way to create unwanted problems. We often end up stressed by day-to-day chores, work, life, money, waking up and much more. Fortunately, in order to make our lives happier, we do not have to do major changes. In fact, this is a huge mistake. The best […]
– The next time you’re planning to go on a vacation, why not take a spiritual retreat? Skip the crowd that flock to the beaches and bars and escape from the noise and clutter of your everyday life. Seek a haven where you can reclaim serenity and inner peace surrounded by silence and nature. Spiritual retreats […]
– Goals are a tricky thing. Setting them up is easy, following through is harder, and then actually sticking to them for a long period of time seems almost impossible. We’ll vow to go on a diet and exercise every day, we’ll promise to take much better care of ourselves, and then our initial energy and […]
– Like brother and sister. Haven’t you heard that phrase being used to describe husband and wife or partners who’ve been together for the longest time? One challenge in long term relationships is keeping the passion alive. The love may still be there, but it’s the kind of love you feel for a sibling, or a […]
