– Millennial dads came when the world wasn’t looking. Yes, at their current age range, most millennials have become parents to Generation Alpha kids. While mothers of any generation take naturally to child-rearing and bonding (we carried them in our wombs for nine months, after all,) dads, in general, do not have this inherent ability.
– Each year in June, we take time to recognize Men’s Health Month. The goal is to spread awareness of preventable health issues that affect males of all ages. As a public education program on men’s health, the purpose of spreading awareness is to encourage early detection and treatment of various problems head to toe. In […]
– Millions of Americans suffer from anxiety, and too often, pharmaceutical intervention is considered the first step in treatment. More and more people, however, are choosing to take control of their own health and wellness by choosing more natural remedies. Non-drug anxiety interventions like yoga, meditation, and herbs can offer you effective anxiety management more holistically […]
– It’s common knowledge that social media has changed the way we seek and share information. Unfortunately, a lot of people think it gives them carte blanche to express their views without restraint, thus spawning a breed of trolls, and a new culture of passing judgment on the internet in the meanest, rudest and nastiest ways […]
– Motivation is a huge factor in exercising, as the more of an incentive that we have towards achieving a fitness goal, the more likely we are to succeed. Everybody’s goals may be different and so might the techniques that are used to motivate us towards those goals.
