5 Valentine’s Day Date & Gift Ideas

Yoga Ideals You Can Apply to Your Life

4 Mindful Destinations to Help You Find Your True Self

How Debt Affects Your Health

Why Parents are the Start of Drug Abuse Prevention

5 Healthy Ways to Break a Weight Loss Plateau

Turning a Funeral Into a Celebration of Life

It’s never easy saying a final goodbye to someone we dearly love but did you know that a funeral can aid the healing process? People gather to mourn the loss of a loved one together, but that’s not to say that a funeral can’t be turned into a joyous occasion. There’s plenty of advice online […]

The Psychology of Dressing Successfully

Clothing is incredibly important. It doesn’t matter whether you’re someone who wears Armani suits or is comfortable going out in sports gear, the clothes you wear speak volumes about the type of person you are. This is true not only in social situations, but also in business ones, when what you’re wearing will give an […]

Dos and Don’ts: Self-Love in 2019

With 2019 upon us, many of us will begin to make our New Year’s resolutions along with a strategic plan to help keep them on track. However, did you know 80% of them will fail by February? This is mainly due to the fact that most of us go about our strategies the wrong way.  […]

Why Working Outdoors Is Good for You

Do you stay all day indoors at your job? According to a study funded by the EPA, Americans spend 87% of their day indoors. Of all these hours worked, office employees spend 73% of that time sitting down. This means the average American is sitting down inside almost their entire day.

To Nail 2019, Aim for These 5 Goals

Are you one of those people who look forward to New Year because it’s a new page in the book of your life? A perfect opportunity to come up with goals that you can keep throughout the year? If that’s you, here are our 5 suggestions for goals to set that will launch you to […]