Articles written by The Daily Mind Blog

Tips for Fighting Depression Caused by Financial Problems

In a country that runs on credit cards and is teeming with frivolous lawsuits, it’s not surprising to see a substantial majority of Americans in debt and depressed over their finances. The uncertainty over the government healthcare program, student loan issues, looming retirement, mortgages and credit card debts hound baby boomers, Gen Xers, and millennials, […]

Easy Steps You Can Take for a Healthier Lifestyle

One of the most important – yet often overlooked – aspects in life are your physical and mental wellbeing. It’s crucial to keep yourself healthy, well-fed and properly rested every day to make sure your body and mind are at their peak. There are many things that can cause stress every day: poor diet, lack […]

How to Deal With Anxiety – 4 Best Tips From Experts

Anxiety might look like a common word but, many still do not know its exact meaning or how it feels. In anxiety, you feel like you are stuck or unsure or scared of some situations. No matter how much a person tries, anxiety often ruins the sleep as well peace of mind. When the anxiety […]

5 Keys To Develop Mindfulness At Work

Mindfulness at work has been proven to help employees focus on the task at hand and increase productivity, which is why Google, Facebook, Pixar and a host of other companies have made space for meditation rooms in their corporate offices. Mindfulness, after all, is a form of meditation, and practiced regularly, is assimilated into your […]

Don’t Smoke, Be Happy: 7 Ways Smoking Keeps You Down

People usually reach for their cigarettes when they’re nervous, or anxious, or jittery. A quick jolt of nicotine can provide relief, albeit momentarily, from all the stresses of the world. But quitting tobacco altogether is the best stress-reliever. Not only do you unburden yourself of all the potential health risks of smoking, but studies have […]

How Blogging Can Save You From Depression

Anxiety and depression affect almost every human being on earth. Sometimes, we are lonely, sometimes it’s an emotional trauma, whatever the cause, the cure is in most cases to become proactive and establish deep personal relationships with other people. Technology can be a double-edged sword in the fight against depression. If used for escapism, it […]

How To Help Friends And Family Members That Have Financial Problems

Times are tough so sooner or later we are going to have close friends and family members that become unemployed. Alternatively, they can end up injured and insurance does not cover medical bills. Responding when someone you love has financial problems is quite difficult simply because they might be too proud to accept help. Fortunately, […]

Tricks for Fitness Motivation

Whether it’s a daily morning exercise regime, your local boxing class or an evening swim, motivating yourself to exercise can be a struggle in and of itself. The reality is though, once you’re out there and doing it, you always come home feeling much better than before. The health benefits of keeping fit are endless […]

3 Ways to Ensure Organic Food Trust from Farm to Table

It can be incredibly easy to disregard the lengthy process that food undergoes to get to the dinner table. It is important to control the health food product from growth to processing in order to ensure the highest standard of quality for discerning consumers interested in their personal health. Rishabh Chokhani, CEO and founder of […]

Financial Betterment Without Being Obsessed With Money

No matter how spiritually advanced you may be, we all live in a physical world with physical needs. Money remains the value transition medium of the physical plane, and we’ve all got to come to some sort of balance with finances in order to be healthy and secure. Still, we all know that we don’t […]

Are You Getting an ESA Dog? Here are the Health Benefits

Pet lovers will quickly tell you of the joy and unconditional love they get every day from their pets. The feel-good-combination is capable of warming the heart of even the most cold-hearted person you know. Moreover, it is for these reasons that mental health professionals now acknowledge that emotions and the resultant release of endorphins […]

Vitamins that you should take to stay healthy

Health is wealth – as they say. And if you want to grow your wealth, you need to take nutritional food. And the nutritional food includes vitamins, carbohydrates, and proteins among a host of other nutrients. Which vitamins do you need to take for better health? That is precisely what we will be covering in […]

Healthy Snacks for a Healthy Heart

Having a healthy heart is one of the secrets of a person’s longevity. Exercise and proper diet ensures that you keep your heart healthy. However, many people are too busy to prepare meals and snacks that are good for them, reasoning that there are so many meals and snacks available from fast food joints, restaurants […]

Five Ways a Positive Mindset May Help People with Terminal Cancer

Depression, grief, and anxiety are common emotions when a person is diagnosed with a terminal cancer. The experience can feel overwhelming and it may be tempting to mentally shut down in order to avoid the pain of reality. But a cancer diagnosis does not have to rob you of your right to a rich, happy, […]

Tarot Guide: History, Decks and Most Popular Tarot Readers

Not many people know arothat Tarot reading can be learned. This skill helps in developing a spiritual life covering not only the physical but also the emotional, mental, spiritual and karmic levels. By learning the Tarot cards, one is then able to be aware of the areas in his life that he or she can […]

Is There a Difference Between Religion and Spirituality?

With an estimated 4,200 religions in existence today, it’s understandable why many people are confused about religion and spirituality. While some consider one to be different from the other, the others believe they are just one and the same. By definition, religion refers to one’s belief in God or gods. It can also mean a […]

10 Unexpected Uses for Medical Marijuana

Most people know that medical marijuana has been used for many years to help sufferers of chronic pain to get relief, but what other medical benefits are there for using this natural drug? Here are 10 unexpected uses for medical marijuana that you may not be aware of. 1. Skin Problems Our skin has large […]

Three Simple Ways to Achieve a Zen State of Mind

A lot of rituals and traditions from Eastern cultures are designed to help humans achieve a state of peace and awareness in the present moment. This state is familiarly known as Zen or a Zen state of mind. It may seem like an easy thing to do – to be peaceful in the present moment, […]

Best Habits to Maintain While in College

For many, going to college is a large milestone in life. Whether you are attending a rigorous program such as or you are likewise going to a competitive engineering program at UCSD, there are many stressors that can make college life difficult. These are some of the best habits you can maintain for a happier […]

The Miracle of Mirrors

Miracles do happen. Any person can experience it through his faith or through the help of another individual. For people with disabilities, particularly the amputees, the miracle they can gain can come from the power of the mirror. It’s been proven that through this basic household item, people who no longer have complete limbs can […]