Articles written by The Daily Mind

Tips for Starting That Job You’ve Been Putting Off

It’s very easy to convince yourself to put difficult jobs to one side, and much more difficult to actually get started on them. This might seem like a good short term solution, but in the long run, you’re setting yourself up for trouble. So here are some tips to help you get started on those […]

The Importance of Self-Care for Caregivers [Infographic]

Caregivers, by their nature, will tend to the needs of others before looking after themselves. However, it’s important that caregivers don’t neglect their own health and wellbeing, or else they are likely to experience burnout and this would impact negatively on the quality of care they provide to patients.

Benefits of Essential Oils: 10 Natural Ways to Heal Yourself

Essential oils offer many benefits to your emotional, mental, but also physical health. Add their pleasant smell to the equation, and you’ll realize there’s no reason not to turn to these wonderful essential oils for pleasure, but also for a natural healing aid. Here are ten essential oils that can help improve your wellness and […]

How To Practice Money Mindfulness For Financial Success

The benefits of mindfulness to our physical and mental health and our relationships have been established through numerous studies. Yet, few people associate this pathway to well-being with financial success. If mindfulness means being focused and aware of the present without passing judgment, the same discipline can be applied to money management, too.

Feng Shui Your Way to Stress-Free Living in 5 Simple Steps

Over time, feng shui has become a decorating phenomena for balancing energy in your home while reaping the benefits of improved living. This ancient Chinese belief claims that areas in life such as success, health and happiness are heavily affected by a home’s layout or how objects are arranged within living spaces. Feng shui can […]

7 Homemade Drinks to Boost Focus and Mental Clarity

If you are having trouble being focused and clearing your mind, there are a number of things that you can do. Most people will try and make lifestyle changes like getting enough exercise or ensuring that get enough sleep if they are trying to improve their overall mental health and productivity. Many studies have shown […]

Having Meditation Difficulties? Try Mindful Running Instead

Running is one of the best forms of exercise one could engage it. As a matter of fact, running can add years to one’s life. For most people, running is just another way to release steam or stretch the leg muscles. Some people, however, love the mindless nature of running, where all you have to […]

7 Tools to Help Seniors Achieve Their Best Health Ever

Are you ready to take charge of your health so you can enjoy your senior years instead of dealing with ongoing health issues? It might feel like it’s too late to change your health for the better, but there’s plenty of research that shows you can improve your physical and mental well-being no matter your […]

Small Life Changes That Will Make You Much Happier

Everyone wants to be happier but life has a way to create unwanted problems. We often end up stressed by day-to-day chores, work, life, money, waking up and much more. Fortunately, in order to make our lives happier, we do not have to do major changes. In fact, this is a huge mistake. The best […]