Articles written by The Daily Mind

A Commitment to Increasing Intimacy

Immediately when I use the word intimacy you might think of sex. But looking at the definition of intimacy: Closeness, togetherness, affinity, rapport, attachment, familiarity, friendliness, friendship, amity, affection, warmth, confidence… you can see sex is not included. Why? Because you can have sex without intimacy. But truly, in my experience, the best sex is […]

Sleep Tips For People Who Suffer From Anxiety

One of the worst feelings is lying awake at night consumed by anxious thoughts as you watch the time pass hour by hour, unable to get the restful sleep you deserve. Over 40 million Americans struggle with anxiety, and whether you know it or not, it can be negatively impacting your quality of sleep. 

How to Avoid Exam Stress and Crush Them Without Worries

Test anxiety is real and almost everybody has gone through a similar phase, at one point or another. However, some strategies can help you overcome it with more success and crush those exams that keep you up at night. In fact, you only have to take care of several matters and he grade will take […]

How Peers Can Help First Responders in Need of Support

First responders—including police officers, firefighters, and emergency medical service workers—face mental health struggles at disproportionately high rates. Repeated exposure to death and disaster in their fields causes emotional trauma that can lead to anxiety, depression, posttraumatic stress disorder (PTSD), and suicide. In fact, a report commissioned by the Ruderman Family Foundation found police and firefighters […]

How to Find the Best UK-Based Psychic for You

There are several reasons why finding a reputable and trustworthy psychic in the UK can be difficult. First, anyone can claim to be a psychic and start offering their services, from tarot card readings to astrological readings, to assisting you with astral projection. Second, it can be difficult to find reviews for existing psychic services. […]

Eco-Friendly Stain Removal Hacks for Obnoxious Stains

Have you ever been out to eat for an important date, only to spill sauce or your beverage on your shirt or pants. It’s a social blunder that’s hard to recover from, especially if the stain is noticeable. However, what’s even worse is the fact that you have to properly wash the article of clothing […]

How to Lower Your Home’s Carbon Footprint

If you’re looking for ways to lower your carbon footprint, you might consider starting at home. If you’re like the average homeowner, you’re probably wasting energy everyday. But you can save money and reduce your carbon output by optimizing for energy efficiency.  Even if you can’t switch to a renewable energy source like solar or […]

20 Apps for Decluttering Your Home

A cluttered home can lead to a cluttered mind. It has been said to increase your stress, threaten your safety, harm your health and even jeopardize your love life. So why do we hold onto these random items if they are so detrimental to our everyday life?

How to Disconnect From The World And Find Peace

Disconnecting from everything around you is hard, but necessary. Do you have stress build up in your body? Neck and shoulders tense? Is your mind going faster than your body possibly can? STOP! Disconnect. If you live in chronic, persistent stress you will be welcoming a stroke soon.