Articles written by The Daily Mind

4 Ways to Effectively Boost Your Energy Every Day

Everybody could use a little bit more energy, and a lot of people are suffering from chronic fatigue without even knowing it. Fatigue then ends up affecting their productivity and could even lead to other disorders such as depression, for instance. Thankfully, there are plenty of ways that you can increase your energy levels either […]

How to Know if Your Partner is ‘The One’

The concept of soulmates dates back to 360 BC in Plato’s Symposium. Plato tells us a story that describes humans as originally having four arms, four legs, and a single head made of two faces. He explains that we were all split from our other halves, constantly trying to put ourselves back together. Related: How […]

How to Protect Your Mind From the Mistakes You Make

The human mind is a strong but delicate thing. That’s what makes it so remarkable. The mind’s incredible sensitivity goes hand-in-hand with awesome power and agility. So it’s no surprise that when things go wrong up there, they can go pretty drastically wrong.

Backyard Oasis – A Place to Feed Your Mind and Soul

In today’s day and age, it’s very hard to find a few minutes of peace of quiet. We’re always racing and chasing things while life passes us by. Soon, you’re sitting on your couch, wondering why you’re so tired and stressed all the time. The truth is, you don’t have to be. There’s one place […]

Can Aromatherapy Heal?

You may hear the word aromatherapy and think of rooms filled with incense and healing crystals. Or you may have heard “outrageous” claims about the power of essential oils to cure everything from gout to cancer.

How to Fully Embrace Yourself For Who You Are

We all have our own set of insecurities. No matter how confident you may or may not feel about yourself, there are no doubt some days when we all feel a little less than great about ourselves. As self-confidence seems to be something that we have to work on from time to time, there are […]

Lifestyle Changes to Make for Men’s Health Month

Each year in June, we take time to recognize Men’s Health Month. The goal is to spread awareness of preventable health issues that affect males of all ages. As a public education program on men’s health, the purpose of spreading awareness is to encourage early detection and treatment of various problems head to toe. In […]

5 Ways to Be Present in the Here and Now

In a world that’s full of distractions and instant gratuity, it can be hard to be happy and present in the here and now. Even outside the distractions that are constantly bombarding us, how do we stop worrying about what has happened and what may happen in the future? Being present is a struggle, but […]

5 Tips to Easily Uphold a Healthy and Balanced Diet

Why is it so important that we stick to a healthy and balanced diet? Has the whole world fallen prey to a marketing fad, or is there something truly beneficial to eating greens, lean proteins, and healthy fats? Without a shred of doubt, it’s the latter. Eating healthy is the foundation, the pillar of self-care […]

A Helping Hand to Overcome Adversity

In the US we regularly celebrate those who have achieved great things, from business to the world of sports, but too often we overlook the contribution of people whose success lies in the improvements they bring to other people’s lives. It is tempting to believe that all of our achievements are permanent and durable and […]