Articles in the category Happiness

5 Ways to Rebuild your Life and Be Happy Post-Divorce

Divorce is one of the ugly realities of life. The pain and anguish are intense even for the one initiating it, more so if the split is contentious and involves property and child issues or infidelity. It is also a complicated litigation process. Emotions are high and the battle for child support and custody, and […]

Don’t Smoke, Be Happy: 7 Ways Smoking Keeps You Down

People usually reach for their cigarettes when they’re nervous, or anxious, or jittery. A quick jolt of nicotine can provide relief, albeit momentarily, from all the stresses of the world. But quitting tobacco altogether is the best stress-reliever. Not only do you unburden yourself of all the potential health risks of smoking, but studies have […]

When You Get Stuck in a Moment

Once in a while, we find a song that means more than all other hit songs. It embeds itself in the recesses of our brains, so much so that upon hearing the first few notes, all sorts of emotions bubble up to the surface. That, or they explode like a pressure cooker with a clogged […]

6 Ways to Remind You of the Happiness of Single Life

Love takes many forms. Sadly, love is often depicted nowadays as the need to be in a relationship in order to be loved, it is widely believed that happiness can only be felt when you are committed to a partner. This is wrong. You can be happy just being with yourself. Actually, single life can […]

Kid-Happy Feel Good Stories from 2017

2017 has unarguably been a pretty hectic and stressful year around the world. But in struggle we should look for kindnesses, no matter how small. Feel good stories bring us hope and warmth. Here are 3 kid-happy feel good stories from 2017 to bring you a little joy and inspiration. Share and spread the love.

10 Simple Things Happy People Do Around the World

Happiness. The elusive thing that everyone wants but often difficult to describe. Unsurprisingly, the topic is covered to death. What is happiness? How to achieve happiness? What are the habits of happy people?

Are You Happy at Work?

Happiness is a hard thing to gauge. It can change from day to day, moment to moment. The choices we make and actions we take affect our feelings of satisfaction. How much time do you spend doing things that make you happy? A key step towards attaining satisfaction is understanding the importance of the personal […]

Types of Friends You Should Avoid to Enjoy a Peaceful Life

People value their friends and while they cherish the old ones they have, they also make new friends as time goes by. Friendship allows people to have someone to talk to about life’s ups and downs and have constant support when they’re going through tough times. However, there are times that this relationship can go […]

7 Things You’re Doing Right Now That Makes You Sad

What makes us sad? Sadness is an emotion that can range from feeling bummed out because the last chocolate donut was heisted by the enemy coworker to feeling almost numb or paralysed over a relationship that has ended. Sadness takes away self assurance. What else makes us feel sad? We might have control over how […]

8 Ways to Overcome Post-Holiday Depression

It’s back to the daily grind and post-holiday depression hovers on the sidelines. When the excitement and frenzy of the holiday season is over, most people feel a sense of loneliness. The season’s high comes crashing down and drops us with a brutal thump on the ground of reality. The letdown comes from unmet expectations, […]