– We all have our own set of insecurities. No matter how confident you may or may not feel about yourself, there are no doubt some days when we all feel a little less than great about ourselves. As self-confidence seems to be something that we have to work on from time to time, there are […]
– In a world that’s full of distractions and instant gratuity, it can be hard to be happy and present in the here and now. Even outside the distractions that are constantly bombarding us, how do we stop worrying about what has happened and what may happen in the future? Being present is a struggle, but […]
– Why is it so important that we stick to a healthy and balanced diet? Has the whole world fallen prey to a marketing fad, or is there something truly beneficial to eating greens, lean proteins, and healthy fats? Without a shred of doubt, it’s the latter. Eating healthy is the foundation, the pillar of self-care […]
– When our loved ones get older, it’s hard to see their physical and mental abilities deteriorate. With many of us preferring our senior loved ones to stay at home in their final years, it’s important that they are well looked after and cared for. With that in mind, here are five ways to help senior […]
– The journey of mindfulness starts within. We begin by taking a look at our lives and how our thoughts translate to actions. Gaining a deep understanding about the reason we do something will give insight to how and why things fall into place in our lives.
– Do you ever feel like there aren’t enough hours in the day? We’ve all been there, staring at the clock and trying to work out how on Earth we are going to fit everything that we need to do into the remainder of our day. It’s not a great feeling. While we can’t exactly make […]
– Kitchen odors mostly come from decaying organic matter that are left undisposed of. Foodstuff that has undergone fermentation, such as yogurt or kimchi, or certain foods being cooked, like fish or garlic, also give off foul kitchen odors that will be difficult to eradicate.
– To get ahead in life you have to get started. Many of us are able to start but after a while our motivation slowly fades away. That will and vigor we had at the start eventually disappears and we are left to wonder where it all went wrong. Well, that’s the thing with motivation; sometimes […]
– Achieving success in the financial markets requires one to develop and harness a number of sharp skills. Traders combine their understanding of the market with emotional intelligence to make timely trading decisions. But while having cutting edge technical skills is undeniably crucial for successful trading, the psychological aspect of trading is even more important. This […]
– Over time, feng shui has become a decorating phenomena for balancing energy in your home while reaping the benefits of improved living. This ancient Chinese belief claims that areas in life such as success, health and happiness are heavily affected by a home’s layout or how objects are arranged within living spaces. Feng shui can […]
