Coming face-to-face with different kinds of problems is a regular part of life that you often have no control over. What you can control is your reaction to these situations. It is important to keep everything in perspective and try your best to bounce back from the difficult times. The difference between a person who is resilient and one who is not is their ability to keep going even in the face of hardships.
Still, it is understandable that sometimes people need a little external motivation and inspiration to deal with problems. Different people have different ways they rest and recharge, whether it is a hobby or a trip or even just an evening spent watching TV. Taking this time out helps people process information and figure out solutions in their subconscious. If you are looking for a new way to help yourself to stay resilient through your problems, trying out some podcasts that will help you do exactly that is a good idea.
Podcasts are a convenient, time-saving way to gain some new knowledge, learn interesting things, and get advice for life’s daily struggles. The motivation to forge through difficulties and keep your eyes on the prize can also come from listening to people’s success stories and struggles on various podcasts. However, it is difficult to know where to start your journey with podcasts, since there are so many of them, and all of them seem to have interesting premises in their own way.
To give you a starting point, Fundera has compiled a list of 15 podcasts to foster your resilience. They range from podcasts about successful business people recounting their struggles and sharing advice to podcasts about life’s everyday problems and how to deal with them. Regardless of your situation, there is a podcast out there that can help you get through the tough times. Take a look at the infographic below.