Articles in the category Happiness

How to Determine If You Made the Right Choice

The first big decision I had to make was choosing a course for college. Between high school graduation and the opening of classes, I had less than three months to pick one ( if you’re wondering why, it’s because I never gave it a thought until I had to) and my whole life ahead depended […]

Are You Too Self Critical?

Self-criticism to a certain extent is not bad. It encourages self-improvement and keeps your ego in check. But if you are inclined to be too self critical, you’re setting yourself up for depression, failure and a lot of unhappiness in the long run. If your inner voice constantly belittles you, you eventually become what you […]

Retirement Planning – 3 Ways to Have a Happier Retirement

Stepping into the golden years of our life is like moving on to a new chapter in a book – we are excited to see what the next pages will bring and looking forward to discovering new things. Similar to books, life is a story written by the people in it – how we choose […]

How to Know if Your Partner is ‘The One’

The concept of soulmates dates back to 360 BC in Plato’s Symposium. Plato tells us a story that describes humans as originally having four arms, four legs, and a single head made of two faces. He explains that we were all split from our other halves, constantly trying to put ourselves back together. Related: How […]

Dos and Don’ts: Self-Love in 2019

With 2019 upon us, many of us will begin to make our New Year’s resolutions along with a strategic plan to help keep them on track. However, did you know 80% of them will fail by February? This is mainly due to the fact that most of us go about our strategies the wrong way.  […]

To Nail 2019, Aim for These 5 Goals

Are you one of those people who look forward to New Year because it’s a new page in the book of your life? A perfect opportunity to come up with goals that you can keep throughout the year? If that’s you, here are our 5 suggestions for goals to set that will launch you to […]

Self-Care: Your Ticket to a Happy, Healthy Life

Self-care matters. Let that sink in for a moment as you reflect upon all the ways you don’t adequately care for yourself. Going to bed late to fix the perfect lunch for your children, working through lunch to meet unrealistic deadlines, and satisfying hunger with boxed and processed foods are all examples of ways we […]

10 Questions to Ask Before Getting Married

Tying the knot might sound lovely and easy on paper, however, in practice, it can become one of the most stressful events in your life. What you once thought to be a spotless fairy tale come true plan can easily be shattered by the realities of modern life, particularly the economy. Surely, there are lots of […]

6 Feel-Good Habits to Embrace Before 2018 Ends

Most of us have probably made our New Year decisions but failed to achieve most of them throughout the year. Well, it isn’t too late for you to still change your situation and create some good habits before 2018 runs out. Here are 6 habits that you can work on during the remaining three(ish) months.