How You Can Help Your Child Better Manage ADHD Through Mindfulness

10 Ways to Help You Break Free From Your Phone

Financial Betterment Without Being Obsessed With Money

6 Ways to Remind You of the Happiness of Single Life

18 Tips to Improve Creativity – Backed by Science

10 Apps to Have a More Mindful 2018

How to Improve Empathy at Work

Empathy, which is the ability to understand other people’s emotions and what they’re thinking or feeling, is a powerful tool for building relationships and creating meaningful connections at work. Empathy allows employees to foster a sense of unity with one another, which in turn fosters productivity and increases employee satisfaction. However, despite the vital role […]

20 Ways to Boost Your Energy at Work

Have you ever experienced that post-lunch energy dip? For a lot of people, this is a daily struggle. Although some of us may be able to steal away from an hour mid-day for a nap, most 9-5 workers have to find creative ways to boost energy throughout the day. The go-to solution is usually coffee […]

Kid-Happy Feel Good Stories from 2017

2017 has unarguably been a pretty hectic and stressful year around the world. But in struggle we should look for kindnesses, no matter how small. Feel good stories bring us hope and warmth. Here are 3 kid-happy feel good stories from 2017 to bring you a little joy and inspiration. Share and spread the love.

Simple Changes to Reset Your Life After a Catastrophe

When things get tough, sometimes you have to make a change to get back on track. A reset gives you the time and space you need to return to a healthy, successful life. Making a few simple changes might shift your perspective and help you move on from the catastrophe you experienced.

How to Be an Objective Decision Maker

We are all decision makers. Every day, we have countless decisions to make. Hit the snooze button or get up? Have an extra cup of coffee at home or take one for the ride to work? Take your usual route to work or follow Waze and hope it’s right about the traffic conditions?