Modern life comes with its own unique and often strange pressures. As we invented and became the top predator, human’s left nature’s traditional structure behind, along with the physical perils associated with it. However, leaving these external worries behind seems to have opened the door for more internalised problems – mental health.
Statistically, one in four adults will go through some form of mental illness each year in the UK. Suicide is currently the leading cause of death in 20-34-year-olds. This is particularly prominent in men who are three times more likely to commit suicide, for example, research reveals that 84 men take their own lives each week. [Read more…] about Three Ways to Improve Your Mental Health Everyday
Originally posted on December 3, 2018 @ 9:00 am
